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LifeFuel Taking vitamin D supplements in the winter is very beneficial

  • Thread starter Deleted member 28903
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Deleted member 28903

Deleted member 28903

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I used to always have worse mood in the winter months as the days started getting shorter and there was less sunlight. But this year I started taking a 1000 IU vitamin D supplement daily, and I have not experienced any mood decrease at all. You should try this if you haven't already and you tend to feel worse during winter.
 
But this year I started taking a 1000 IU vitamin D supplement daily,
same, i take 3000 to 5000 daily. hasn't cured me by any stretch of the imagination but it has helped a bit, probably also good for my bones or some shit
 
same, i take 3000 to 5000 daily. hasn't cured me by any stretch of the imagination but it has helped a bit, probably also good for my bones or some shit
Nice avi
 

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