LastGerman
Ubermenschcel
★★★★★
- Joined
- Nov 2, 2018
- Posts
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I just bought some valuable supplements such as:
This is me:
This is me:
I don't know what's in the first bottle but I think these are more natural than the other two.
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It's a 5 pound bag so it should last a while as long as you keep it sealed well and not let in a lot of air.I kinda forgot about that whey product. It looks legit, quite expensive though but it seems worth it.
>Flaxseed oilI don't know what's in the first bottle but I think these are more natural than the other two.
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I noticed how that source implies omega-3 might decrease T, but this is stupidly false speculation. Flaxseed decreases T because of the lignans. Simply continue taking omega-3 fish oil.I might avoid omega-3 then despite the fact other sources tell that it might increase your testosterone.
I didn't know that, good thing I only got one bottle and it's half way done. This is the fish oil I also take for omega 3.I noticed how that source implies omega-3 might decrease T, but this is stupidly false speculation. Flaxseed decreases T because of the lignans. Take plain omega-3 fish oil.
I didn't know that, good thing I only got one bottle and it's half way done. This is the fish oil I also take for omega 3.
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I take lion's mane powder and it's pretty good at energizing me, and used to take l-theanine but didn't notice a lot of difference. I use magnesium flakes that absorb in your skin, because I read that's one of the best ways to take magnesium besides magnesium glycinate. I never tried ashwaganhda but I always wanted to see if I'll like it. Creatine monohydrate, niacin, boron, vitamin d3, zinc, vitamin A (beta carotene), potassium chloride, calcium, iodine and a multivitamin are my favorite supplements.Important pills to take besides the blackpill are Lion's Mane Mushroom (promotes mental clarity, spurs neurogenesis), l-theanine (promotes calmness, spurs neurogenesis), ashwaganhda (lowers cortisol, increases T), and Magnesium Glycinate (take at night, promotes calmness).
These are the best supplements I've encountered.
are there supplements for beta males?I just bought some valuable supplements such as:
They're more of an insurance policy against micronutrient deficiencies for people who aren't very diligent about micronutrient balance in their diets. Because generic multivitamins are so cheap and easy to use, there's no reason not to take one.I have heard repeatedly that multi-vitamins are worthless/don't work. Any nutritioncel that can shed some blackpill on the matter?
Waste of money tbh
I noticed how that source implies omega-3 might decrease T, but this is stupidly false speculation. Flaxseed decreases T because of the lignans. Simply continue taking omega-3 fish oil.
are there supplements for beta males?
Vitamin D is really cheap, you can get like a year supply for $5 - $20
It's good for T levels and treating seasonal depression
Fontaine. Banned for larping. Anyways Metformin is worth a research. I also take melatonin for brain health, b complex, and abuse my trt.probably on looksmax.org
I haven't tried wastingmoneymaxxing
Balkan Pharmaceuticals cough cough coughWell, I would buy myself a car with my money, if I could drive.
The one I have bought have omega 3, 6 and 9 though.
Testosterone and IGF 1. But it is hard to get. I really want to go on IGF 1.
Vitamin D3 is indeed legit, here in germany it is quite expensive though. The multivitamin I have bought also has some vitamin D3 in it, but it is not enough.
Balkan Pharmaceuticals cough cough cough
What? I heard they were a good supplier? Pity I am just a southamericancel so can't help you with this shit for now. Anyways you can find pharmagrade stuff in the greycel markets tbhThis is why I want the rea ldeal.
I have heard repeatedly that multi-vitamins are worthless/don't work. Any nutritioncel that can shed some blackpill on the matter?
I was just postmaxxing sorryWhey is not a waste of money. I would say regarding to the fitness industry the only stuff that do work is whey protein and creatine monohydrate. There is nothing wrong to use some money for it. The multivitamin I have bought also contains as good as everything you need and even more.
The one I have bought have omega 3, 6 and 9 though.
I have... It didn't help.I haven't tried wastingmoneymaxxing
Just inject test bro.
Just get a car bro.