Sunlight makes me anxious

[starcrapoo]

It was dark just a moment ago at 430am and I was feeling comfortable and cozy.

Now it's 6am at the crack of dawn and I'm starting to get anxious

It's over for me for feeling this way

 

[Animecel2D]

Cortisol rises with the sun

 

[andrej]

I think it has to do more with you staying up till dawn rather than the sunlight itself being the issue. Fix your sleep boyo

 

[chalk son]

Room window is high up on the wall my LDAR/sleeping area is next to so even if the natural light comes through it's depressing, especially because I can hear the bubbly neighbor walking past it while I'm rotting away. I get sun when I wash the dishes and when I'm rarely outside, that's about it. I think this isolated arrangement is beginning to take a toll on me. I mean that's why after being isolated for decades I suddenly got to deal with psychosis. It feels like I'm trapped because I find it hard to step out.

 

[Poopless One]

It just makes me annoyed.