It's Over suffered a panic attack again at the store

[RealSchizo]

Suffered yet another panic attack at the store as I am waiting on the counter. And that was caused by too much bullying, so much bullying to the point of me entering flight mode anytime I see a crowd of people. I only feel comfortable at my own home but leaving it is a nightmare unless its during the night when I feel the most confident. I've been going out only during the night for the past 6 months if not more.

 

[AngryUbermensch]

Suffered yet another panic attack at the store as I am waiting on the counter. And that was caused by too much bullying, so much bullying to the point of me entering flight mode anytime I see a crowd of people. I only feel comfortable at my own home but leaving it is a nightmare unless its during the night when I feel the most confident. I've been going out only during the night for the past 6 months if not more.

I get panic attack when its dark, but not when its day.

 

[Pancakecel]

You can't do online deliveries for stuff? Makes life much easier

 

[RealSchizo]

You can't do online deliveries for stuff? Makes life much easier

not really. I live in a small city in EASTERN EUROPE. Which makes it impossible.

 

[Pancakecel]

not really. I live in a small city in EASTERN EUROPE. Which makes it impossible.

I see, anxiety is fucking shit, I don't really know of a natural way to deal with it tbh. Drugs and alcohol could help short term

 

[copecel00]

Suffered yet another panic attack at the store as I am waiting on the counter. And that was caused by too much bullying, so much bullying to the point of me entering flight mode anytime I see a crowd of people. I only feel comfortable at my own home but leaving it is a nightmare unless its during the night when I feel the most confident. I've been going out only during the night for the past 6 months if not more.

Can relate.

 

[RealSchizo]

I see, anxiety is fucking shit, I don't really know of a natural way to deal with it tbh. Drugs and alcohol could help short term

alcohol helps in my case usually