LifeFuel Stomach vaccuum

[KingOfRome]

It's a neat trick you can do with your abdomen.

It's a known bodybuilder trick, but you don't have to be especially lean or muscular to do it. Even little kids can do it.

Even foids can do it.

To do it, first completely exhale, then "inhale" without breathing in any air. This will create a vacuum as your diaphragm is pulled up and your abdomen is sucked in.

You need a flat stomach to do this. Fatcels will have a lot of trouble with it, especially those with weak diaphragms and core muscles. If you can't stomach vacuum, you need to lose weight ASAP.

 

[orchis]

contracts me

 

[GoonCel]

this probably goes down in history as one of the weirdest and unuseful threads to ever exist

 

[RollD20]

I tried. I failed.

 

[Joelossus]

That looks disgusting ngl.

 

[Insomniac]

Just tried it..

The human body disgusts me tbh.

 

[MarriedAndLookin4Fun]

I can't bro Im a fat fuck at 16% body fat

 

[KingOfRome]

this probably goes down in history as one of the weirdest and unuseful threads to ever exist

I wouldn't call useless. It does have value as a way to diagnose fatceldom.

I tried. I failed.

Just tried it..

The human body disgusts me tbh.

It also works best in a fasted state, or at least on an empty stomach.

If you're clearly not fat but still have trouble creating this vacuum, your core and diaphragm strength definitely need work.

I can't bro Im a fat fuck at 16% body fat

16% body fat shouldn't be preventing you from doing this. Maybe 18-22%.

 

[Deleted member 265]

"inhale" without breathing in any air

 

[Guest2]

I thought everyone could do this...
I don't think it's very healthy.

 

[Ritalincel]

"inhale" without breathing in any air

View attachment 105768

I don't think it's very healthy.

 

[ReallyRice]

volcel if you wouldn't
xd

 

[Deleted member 265]

volcel if you wouldn't
xd

 

[KingOfRome]

View attachment 105768

Suck in through your mouth while keeping your mouth closed.

Best way I can explain it.

 

[Lubricure]

I tried but I have still some little fat that I can´t pull in, but I made it anyway jfl. Thank you for having given me an useful advice to creep someone out at the swimming pool.

I think it´s not healthy on the long term, I guess it could cause organ movement or other damages.

just run stomachvacuum.exe to boost breast size theory.

 

[Michael15651]

That is... Wow...

 

[ihaveno1]

That looks disgusting

 

[jerrycan dan]

looks like herniafuel
so is being a fat fuck though

 

[MarriedAndLookin4Fun]

Disgusts me

 

[Dionysus]

So it helps build muscles?