Discussion starvemaxxing tips?

[Overmaxxer]

I've been back to starvemaxxing for a while now, last summer i lost 10kg but i regained then so now im doing It again, one of the main reason i got bullied as a kid was because i was overweight so i have a shitty relationship with my weight, food is basically one of the only good cope that we have so it sucks doing this but i have to, does any of you guys have any tips to fight the hunger?

 

[deaf_judger]

its a bad idea to starve, better to just go on a moderate calorie deficit, but if you need to drink lots of water and energy drinks

 

[zd60]

idk i just forget to eat

 

[SuperKanga.Belgrade]

Drinking lots of water helped me out a bunch back when I lost 100 pounds. Most of the time I would just eat out of boredom, so always stay busy.

You can also had lemon juice to water to give it some flavor.

 

[AtrociousCitizen]

does any of you guys have any tips to fight the hunger?

Eating low calorie food.

 

[Xul]

Coffee, appetite suppresant and metabolism booster

 

[Yabadadabadoo]

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looksmax.org

 

[over_department]

idk i just forget to eat

 

[ThePornographer]

Starving is stupid, just eat less calories, it takes more time, but you will not regain all the weight suddenly and will not loose muscle Wich is important for keeping you alive.

 

[Glassness]

Chewing gum

 

[suicidecase]

Just do intermittent fasting, and only eat for 4-6 hours per day max. The best way to do this is to not eat for a good few hours after you wake up. Which is a pretty easy habit to get into. Then don't eat late at night and you're done.

 

[InvoluntaryChigga]

Track calories and skip breakfast

 

[Emba]

You should try to lose pounds instead of k grams.

Omad

One meal a day

 

[UnchargedSamsung]

Omad

Umad?


View: https://youtu.be/fP8FMdVcCQQ

 

[SickWeakCoward]

Water-fasting does wonders for your health, so just drink tons of water. Alternatively, you can just drink airyan several times a day - yoghurt with water and a bit of salt.
Not gay-ass strawbery flavored nigger faggot yoghurt, just the plain stuff, make sure it has Lactobacilus Bulgaricus, that's the only good kind.

 

[FinestHour]

Drink Bleach. Helps the pain go away.

 

[Jimb0]

two cho pfps in a single post

 

[FinnCel]

Caffeine and nicotine