Cope started a 7 day fast

[THE TRUE GIBLET]

im not gonna eat for 7 days and after day 7 it will be meat only.

in a few days my body will enter ketosis and burn off my body fat

i can only drink water

in 2 weeks i will be a chiseled beautiful man

 

[THE TRUE GIBLET]

day 1

 

[Betrayed]

Cool. Good luck

 

[Animecel2D]

See you at maccas tomorrow

 

[Luzifer]

Clownworld=Satan

 

[UnwantedVirgin]

Good luck, your tummy will start to hurt after day two.

 

[nice_try]

Have fun being vitamin and mineral deficient.
Have fun having your body go into survival mode and lower your metabolism to almost zero.
Have fun dealing with the yo-yo effect.

 

[THE TRUE GIBLET]

Have fun being vitamin and mineral deficient.
Have fun having your body go into survival mode and lower your metabolism to almost zero.
Have fun dealing with the yo-yo effect.

if thats the price of beauty so be it

 

[THE TRUE GIBLET]

See you at maccas tomorrow

kfc mogs

 

[nice_try]

if thats the price of beauty so be it

that isn't the price of beauty.
the price of beauty is a slow and steady, healthy way.
if you do crash dieting like that you won't look beautiful, you'll look like an auschwitz inmate.

 

[THE TRUE GIBLET]

that isn't the price of beauty.
the price of beauty is a slow and steady, healthy way.
if you do crash dieting like that you won't look beautiful, you'll look like an auschwitz inmate.

fuck slow and steady.

besides i look like shit anyway i just dont want this beer gut no more

 

[Animecel2D]

kfc mogs

See you at kfc tomorrow then

 

[THE TRUE GIBLET]

See you at kfc tomorrow then

i will use uber eats

 

[imanuglysob]

i used to not eat for 5 days at a time, eat on weekends. it works to lose weight, the pounds just come off. but i ended up gaining most of it back during covid

 

[THE TRUE GIBLET]

i used to not eat for 5 days at a time, eat on weekends. it works to lose weight, the pounds just come off. but i ended up gaining most of it back during covid

what exactly did you eat on weekends

 

[Balding Subhuman]

Sounds pretty good, I do 20:4 fast

 

[Jesper]

I want to try this, but my parents will notice i'm not eating so it can't work after 2-3 days of straight fasting.
Good luck.

 

[Med Amine]

Over for richcels

 

[THE TRUE GIBLET]

Sounds pretty good, I do 20:4 fast

i am low IQ cel whats 20:4 fast

Over for richcels

what

 

[imanuglysob]

what exactly did you eat on weekends

i pigged out on fast food. in hindsight, it was definitely not good for my body but i was young back then.

i've tried all kinds of diets and lost weight with every one of them but imo, the only way to keep the weight off for me was a regular calorie reduction + gymcel.

 

[Jesper]

i am low IQ cel whats 20:4 fast

Eating period of 4 hours, and then fasting for 20 hours.

 

[THE TRUE GIBLET]

i am 14 hours and 20 minutes in so far

 

[Med Amine]

i am low IQ cel whats 20:4 fast

what

20:4 is fasting for 20 hoirs and eating only for 4 hours a day
Also I said richcels because eating only meat is kinda very expensive ngl

 

[THE TRUE GIBLET]

Also I said richcels because eating only meat is kinda very expensive ngl

ive done it before for a week.

i eat only ready to eat meat from lidl aint no nigga got time to cook, then just fast all day