How tall are you
5ft10
S
Godspeed muhnigga. Im eating 2000 kals a day right now and feel like shit
I've been eating 800-1200 a day. I don't actually feel too bad. Have had about 3 cheat meals due to family meetups.
Eating eggs, bread, and butter. Sometimes I'll eat strawberries.
Progress 
My goal is 180Progress
Moga me
Moga me
I can promise that you're eating way more than you think. Nobody is eating that little at this weight unless they are losing weight at a ridiculously fast rate which I doubt is the case for you
At least you have goals instead of being a doomer and giving up on everything (I don't judge such people here, though).
S
Crazy that amount of calories would make straight up suicidal
S
Make me *
My diet is 4-6 eggs, 2 tbsp of butter, and 2 slices of bread, with a possible snack of 1lb strawberries
where is my counting wrong
The food you selectively have chosen not to mention here
D
Mogger man you have potential. It's always better to find yourself being fat and being able to improve. We skinnycels couldn't clear the cutoff
I've lost 30 LB over 44 days
Maybe you're not larping then, that's impressive
I have had 3 or 4 cheat days. over 44 days. otherwise the food i mentioned is all i have
check the post I linked, and the date I posted. check this post. compare the weights and time difference.
That's good then
I believe you so I don't have to
i've been super locked in. trust me it's been hard as fuck to stick to such low calories but i am sick of being obese
Glad you're deciding to lose weight. It will be worth it
We will see. Tbh I don't have much hope for ascension but being fat negatively impacts every aspect of every interaction
it's been difficult but eggs and toast taste so good it's like a reward for sticking to such low calories
Does it get easier with time, btw?
appreciate it man. i was in the doomer space for quite a while so i don't judge either. for incels making any change is very difficult as you know you will have little to no payoff, whereas with normies they know they will have a payoff
Yes. for the first 2 weeks I was having super hunger pains, extreme cravings, was super angry and on edge all the time.
right now, I only ate 2 pieces of bread and 3 eggs last night. I feel fine. my body had adapted to such low calories mentally and now I'm just losing weight
it's only when I eat a lot on a cheat day where the next week the cravings and hunger pains come back
S
Are you able to function on this diet? I avoid social gatherings, when im cutting, because it boosts my depression and social anxiety
Awesome progress
Just know, when you have lower bodyfat you might need to increase the calories slightly to not feel like shit.
Just know, when you have lower bodyfat you might need to increase the calories slightly to not feel like shit.
Aggressive dieting can work if you are severly obese, the lower the bodyfat the less extreme your diet should be or else you'll feel like shit.
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