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Sleep issues are brutal

TBIcel

TBIcel

Glowies fear the Z
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Nov 3, 2022
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Pre tbi(traumatic brain injury) i tended to oversleep now im lucky if I get six hours of sleep and only wake up once its 3am here no sleep yet. Besides the sleep issues i feel like a retard post tbi makes me want to :feelsrope: sleep was one of the greatest copes that and reading books. Dont want sleeping pills as they create dependancy and impair memory (fucked already)
 
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