im skinny af.. is it worth it
If you have money for food then yea
what should I eat? my diet consists of cereal and pancakes right now
1g of protein for each lb. Or 1.6-2.1g each kg of your bodyweight. And eat lots of carbs since you want to bulk up (rice or oatmeal.)
Meat cheese and grain
D
Yes
2
if you want but I dunno will it really help?
2
It is worth it. Personally it gives me a sense of fullfilment and happiness. Working out so i can bully and beat the shit out of foids and simps
I'm almost on my fourth month of gymcelling and I'm on the verge of dropping out
just gymaxx and get hit on by dudes theory
yeah why not lift and eat that's it
best decision of my life was lifting weights I believe if a normal male start gymmaxxing then his smv will go up by 2 points on average
best decision of my life was lifting weights I believe if a normal male start gymmaxxing then his smv will go up by 2 points on average
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