im skinny af.. is it worth it
If you have money for food then yea
what should I eat? my diet consists of cereal and pancakes right now
1g of protein for each lb. Or 1.6-2.1g each kg of your bodyweight. And eat lots of carbs since you want to bulk up (rice or oatmeal.)
Meat cheese and grain
D
Yes
2
if you want but I dunno will it really help?
D
It is worth it. Personally it gives me a sense of fullfilment and happiness. Working out so i can bully and beat the shit out of foids and simps
I'm almost on my fourth month of gymcelling and I'm on the verge of dropping out
L
just gymaxx and get hit on by dudes theory
yeah why not lift and eat that's it
best decision of my life was lifting weights I believe if a normal male start gymmaxxing then his smv will go up by 2 points on average
best decision of my life was lifting weights I believe if a normal male start gymmaxxing then his smv will go up by 2 points on average
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