Anti depressants gave me erectile dysfunction (The fuckers didn't even tell me it was a side effect), and took away my only cope, masturbation. After this I refused to take jewpills again so I don't know if there is a different one that doesn't have this side effect, there probably is.
CBT they try to make you change you thoughts or some shit, they tried it with my social anxiety and basically just said "Go outside bro". I don't know what it would be like for depression probably the same, they make you write down or think positive things about yourself, and a whole lot of other blue pilled stuff. They also gave me some shitty work to do at home were I had to write down my experiences for a week and what toxic
emotions, certain things caused, I didn't do it lol.
If both these things fail then they will probably give up, and spend every session telling you "It gets better bro" "Life is worth it" "Don't rope brothER" "Get a job pay taxes, slave"
You should try it tbh, the therapists and their blue pills was quite funny to me. I didin't really want to do the trash CBT, my anxiety is too severe, plus I have already tried their go outside approach before going to them, and forced myself into hundreds of social situations but it did nothing (Being a sub human cannot be fixed), so I thought it was kinda pointless anyway.
I haven't been to a therapist in like 6 years now though. I realised it was a waste of time once they started saying the same shit over and over again every time I attended, once their drugs and "CBT" failed.