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NSFW Sexual Healing: Sex Is Good For Your Health

EgyptianNiggerKANG

EgyptianNiggerKANG

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Sexual Healing: Sex Is Good For Your Health​

by Michael Castelman
woman holding her arms around her back

Years ago, the Marvin Gaye song “Sexual Healing” touted the emotional benefits of lovemaking. True enough! Enjoyable sex creates feelings of joy. But sex is also good for physical health. Here’s what the latest research shows.

Fitness​

Fitness involves four elements: stamina, strength, balance, and flexibility. Exercise physiologists agree that flexibility—gently moving the major joints through their range of motion—is crucial to optimal fitness. Leisurely, playful sex does exactly that. It gently moves many joints through their range of motion. This boosts fitness, and it’s therapeutic for musculoskeletal conditions, particularly osteoarthritis.

Deep Relaxation​

The most satisfying sex involves playful, mutual, whole-body sensual massage. Massage is deeply relaxing. So is sex-related deep breathing and orgasms. Sexual deep relaxation is very similar to the physiologic relaxation that comes from meditation, yoga, and other stress management regimens. Meditative relaxation has been shown to help treat an enormous number of ailments, including: arthritis, pain, asthma, anxiety, depression, high blood pressure, and heart disease. Regular sex with a loving partner offers similar benefits.

Pain Relief​

Sex reduces pain in two ways. It’s an enjoyable distraction. During sex, people focus less on their pain—and as a result, suffer less. And because it’s exercise, sex releases endorphins, the body’s own pain-relieving compounds. One of the nation’s most prevalent chronic-pain conditions is osteoarthritis. The Arthritis Foundation recommends regular sex to help control it.

Mood Elevation​

Got the blues? Sex elevates mood. The endorphins released during lovemaking not only relieve pain, but also have antidepressant action. Massage is also a mood-enhancer, and good sex includes whole-body massage.

Immune Enhancement​

Regular moderate exercise boosts immune function, which helps prevent all manner of illness. Sex is moderate exercise, so it, too, boosts immune function. Researchers at Wilkes-Barre University in Pennsylvania found that compared with those who have sex less than once a week, people who enjoy it once or twice weekly are less likely to catch colds. This finding was surprising because colds are passed by close personal contact, so you’d expect sex to increase risk as lovers share their colds. But the researchers found that something else outweighed the risk-raising effect of close contact. It was the immune protein immunoglobulin A (IgA) that boosts the body’s defenses against colds. Sex raises IgA levels significantly.

Stress Incontinence​

Many women suffer stress incontinence, urine leakage when they cough, sneeze, or laugh. Why? The muscles that close the urinary sphincter weaken—often with age, sometimes for other reasons. In 1948, Arnold Kegel, M.D., developed a cure for stress incontinence, Kegel exercises, which involve tensing and relaxing the muscles used to interrupt urine flow, or squeeze out the last few drops. These same muscles are also involved in orgasm. Kegels not only cure stress incontinence, they also intensify orgasm. Try Kegels in sets of 10 several times a day. For detailed directions, search the Internet or check out other articles on the Sexual Wellness Center.

Menstrual Problems​

A few studies show that weekly sex reduces menstrual cramping and promotes menstrual regularity.

Longevity​

Exercise, immune enhancement, and deep relaxation are all associated with longer life. Sex incorporates all three, so it should come as no surprise that regular sex helps extend life. That’s what British scientists at the University of Bristol discovered in a study of 900 middle-aged men. Compared with those who had sex once a month or less, those who reported it twice a week had a significantly lower death rate.
Critics argued that the association between sex and longevity might not be causal. Sexual frequency is associated with better health, so perhaps it’s health and not sex that prolongs life.
But the researchers took care to correct statistically for this possibility. Comparing the men with low, medium, and high sexual frequency, there were no significant differences in age, smoking, weight, blood pressure, or heart disease, all of which have major impact on longevity. The researchers’ conclusion: Sex helps prevent death in middle-aged men.
Of course, no one makes love simply because it’s health-enhancing. But the health benefits of sex are icing on the erotic cake. And if you like making love to music, try playing “Sexual Healing.” It’s a catchy tune—and it’s true.

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aging anal play anal sex BDSM birth control cheating communication condoms consent dating erectile dysfunction erections female orgasm fetishes for performers get healthy herpes infidelity intimacy libido long-term relationships masturbation online dating orgasm orgasms penises penis size podcast porn watching q&a real talk relationships reproductive health safe sex sex sex drive sex toys sexual health sexuality sexuality in relationships stds stis vaginas virginity your body

Pornhub Sexual Wellness Center​

Real talk about sex from those who know it best.
https://incels.is/javascript:void(0)
 
If I can't improve my health I'll make to deteriorate sexhavers' health (in video game)
 

Pain Relief​

Sex reduces pain in two ways. It’s an enjoyable distraction. During sex, people focus less on their pain—and as a result, suffer less. And because it’s exercise, sex releases endorphins, the body’s own pain-relieving compounds. One of the nation’s most prevalent chronic-pain conditions is osteoarthritis. The Arthritis Foundation recommends regular sex to help control it.

Mood Elevation​

Got the blues? Sex elevates mood. The endorphins released during lovemaking not only relieve pain, but also have antidepressant action. Massage is also a mood-enhancer, and good sex includes whole-body massage.
"the only antidepressant i need is ass" - DBDR
 
i'm always stressed, depressed and in constant pain and it's the whores fault give me sex now! :feelsUgh:
 
GIVE ME SEX FOIDS!!!!
 
"All women deserve to enjoy a healthy sexual life," says Nicole Cirino, M.D., associate professor of psychiatry at OHSU's Center for Women's Health. "Studies have shown that sex is extremely beneficial to our health"
All WOMEN deserve to enjoy a healthy sexual life. Checkmate incel. Yikes how could you think your filthy male sexuality is as important as our beautiful female one with dogs and rape
 

Sexual Healing: Sex Is Good For Your Health​

by Michael Castelman
woman holding her arms around her back

Years ago, the Marvin Gaye song “Sexual Healing” touted the emotional benefits of lovemaking. True enough! Enjoyable sex creates feelings of joy. But sex is also good for physical health. Here’s what the latest research shows.

Fitness​

Fitness involves four elements: stamina, strength, balance, and flexibility. Exercise physiologists agree that flexibility—gently moving the major joints through their range of motion—is crucial to optimal fitness. Leisurely, playful sex does exactly that. It gently moves many joints through their range of motion. This boosts fitness, and it’s therapeutic for musculoskeletal conditions, particularly osteoarthritis.

Deep Relaxation​

The most satisfying sex involves playful, mutual, whole-body sensual massage. Massage is deeply relaxing. So is sex-related deep breathing and orgasms. Sexual deep relaxation is very similar to the physiologic relaxation that comes from meditation, yoga, and other stress management regimens. Meditative relaxation has been shown to help treat an enormous number of ailments, including: arthritis, pain, asthma, anxiety, depression, high blood pressure, and heart disease. Regular sex with a loving partner offers similar benefits.

Pain Relief​

Sex reduces pain in two ways. It’s an enjoyable distraction. During sex, people focus less on their pain—and as a result, suffer less. And because it’s exercise, sex releases endorphins, the body’s own pain-relieving compounds. One of the nation’s most prevalent chronic-pain conditions is osteoarthritis. The Arthritis Foundation recommends regular sex to help control it.

Mood Elevation​

Got the blues? Sex elevates mood. The endorphins released during lovemaking not only relieve pain, but also have antidepressant action. Massage is also a mood-enhancer, and good sex includes whole-body massage.

Immune Enhancement​

Regular moderate exercise boosts immune function, which helps prevent all manner of illness. Sex is moderate exercise, so it, too, boosts immune function. Researchers at Wilkes-Barre University in Pennsylvania found that compared with those who have sex less than once a week, people who enjoy it once or twice weekly are less likely to catch colds. This finding was surprising because colds are passed by close personal contact, so you’d expect sex to increase risk as lovers share their colds. But the researchers found that something else outweighed the risk-raising effect of close contact. It was the immune protein immunoglobulin A (IgA) that boosts the body’s defenses against colds. Sex raises IgA levels significantly.

Stress Incontinence​

Many women suffer stress incontinence, urine leakage when they cough, sneeze, or laugh. Why? The muscles that close the urinary sphincter weaken—often with age, sometimes for other reasons. In 1948, Arnold Kegel, M.D., developed a cure for stress incontinence, Kegel exercises, which involve tensing and relaxing the muscles used to interrupt urine flow, or squeeze out the last few drops. These same muscles are also involved in orgasm. Kegels not only cure stress incontinence, they also intensify orgasm. Try Kegels in sets of 10 several times a day. For detailed directions, search the Internet or check out other articles on the Sexual Wellness Center.

Menstrual Problems​

A few studies show that weekly sex reduces menstrual cramping and promotes menstrual regularity.

Longevity​

Exercise, immune enhancement, and deep relaxation are all associated with longer life. Sex incorporates all three, so it should come as no surprise that regular sex helps extend life. That’s what British scientists at the University of Bristol discovered in a study of 900 middle-aged men. Compared with those who had sex once a month or less, those who reported it twice a week had a significantly lower death rate.
Critics argued that the association between sex and longevity might not be causal. Sexual frequency is associated with better health, so perhaps it’s health and not sex that prolongs life.
But the researchers took care to correct statistically for this possibility. Comparing the men with low, medium, and high sexual frequency, there were no significant differences in age, smoking, weight, blood pressure, or heart disease, all of which have major impact on longevity. The researchers’ conclusion: Sex helps prevent death in middle-aged men.
Of course, no one makes love simply because it’s health-enhancing. But the health benefits of sex are icing on the erotic cake. And if you like making love to music, try playing “Sexual Healing.” It’s a catchy tune—and it’s true.

Reader Interactions​

Primary Sidebar​

Send your questions for Dr. Laurie

Enter your email and we'll let you know when new Sexual Wellness content has been added.

Subscribe

Tags​

aging anal play anal sex BDSM birth control cheating communication condoms consent dating erectile dysfunction erections female orgasm fetishes for performers get healthy herpes infidelity intimacy libido long-term relationships masturbation online dating orgasm orgasms penises penis size podcast porn watching q&a real talk relationships reproductive health safe sex sex sex drive sex toys sexual health sexuality sexuality in relationships stds stis vaginas virginity your body

Pornhub Sexual Wellness Center​

Real talk about sex from those who know it best.
https://incels.is/javascript:void(0)
How to increase foid promiscuity
 
that nigga incelgod got ousted :lul:
 
Sexhavers when conservatives are against promiscuity: "you can't be against sexual liberalism, sex is health, sex is a basic need in our lives, life without sexual satisfaction is unacceptable:foidSoy::foidSoy::foidSoy::foidSoy::foidSoy::foidSoy:".

Also sexhavers, when talking to incels: "you don't need sex, sex is not a basic need, you're not entitled to sex, you should just accept your sexless fate while having to witness how we, sexhavers, can satiate our sexual needs while you rot like a loser, accept that life is unfair and stop complaining".

They are heartless.
 
Sexhavers when conservatives are against promiscuity: "you can't be against sexual liberalism, sex is health, sex is a basic need in our lives, life without sexual satisfaction is unacceptable:foidSoy::foidSoy::foidSoy::foidSoy::foidSoy::foidSoy:".

Also sexhavers, when talking to incels: "you don't need sex, sex is not a basic need, you're not entitled to sex, you should just accept your sexless fate while having to witness how we, sexhavers, can satiate our sexual needs while you rot like a loser, accept that life is unfair and stop complaining".

They are heartless.
schrodinger's foid
 
Foidsplaining is another form of privilegeplaining.
eve foidsplained why adam should eat the apple. eve is easily possessed by devils and so are all foids. there's a reason why mohammed said hell will be mostly women
 
Where's my sex at?
 
No shit.
But the only realistic sex an incel can have is pity sex but thats not so realistic either.
And pity sex is not healthy
 
THIS IS WHY PROSTITUTION SHOULD BE LEGAL!!!
 
All WOMEN deserve to enjoy a healthy sexual life.
That line is peak ragefuel if I ever saw any. Why does everything have to be centered around foids while we rot?
 
Women think it's okay for men to be deprived of sex but when females are deprived of sex, society all of the sudden starts to care about it.
 
"just focus on other things, get hobbies, study your best years in a cuck-dorm next to chad having loud sex and blasting music when you try to sleep, wageslave, watch cuck bbc humiliation porn and shut up bro... but hey, did you know that sex is good for your health?"

Fuck normies and the media which couldn't shut up about sex and keep it in the bedroom away from lonely men and even children.

Edit: "pornhub sexual wellness center" my ass:feelsclown::society:
 
Last edited:

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