It's Over Setting yourself up for frustration

[Ambatukam Alone]

Breaking shit after losing at casual online games, got to thinking, where is my mind at when I get enraged or not. Heard that obstructions toward a goal leads to frustration/aggression, and aggression displacement is when you attack whoever/whatever is nearest to not have the stress run in you for longer. Putting away factors like sleep/diet/neonatal/genetic/cues/etc for now, one thing can be focused on in this thread.

Is my goal that's being obstructed guaranteed or not? Winning the game, getting out of inceldom, etc, are not guaranteed. Okay, so people will say outcome independence, but my emotions are hooked up to the result automatically, not to my performance. "Oh, we lost the battle and my family is getting raped and tortured, but I took like five guys down with my spear and my cardio held up!".

With the perspective of developing the ability to handle emotions like frustration or pure emotional agony, the goal is shifted to a greater one that's guaranteed if proper attention is applied. Mindfulness meditation techniques. With the ultimate goal of being unphased by inceldom, one of the worst (within reason) forms of emotional pain available to human beings, there's a sense of interextrernal statusmaxxing. This may subconsciously/primordially make some parts of you think you're going to (not only) reproduce (once) due to the statusmaxxing, and should overtake the motivation to win at an online game or receive approval from cumtards/normsluts. I guess the last part has to be left implicit and subconscious, with the active focus being on how cool and badass you are/will be (without undertones of skepticism or soyjak memes).

Today I am so tired I am laying in bed for several hours daytime eating two bags of candy.

 

[Charlie Kirk Koala]

With the ultimate goal of being unphased by inceldom, one of the worst (within reason) forms of emotional pain available to human beings

I wish my biggest source of pain was lack of sex and love.

 

[Ambatukam Alone]

I wish my biggest source of pain was lack of sex and love.

Wassup wichu?

 

[Charlie Kirk Koala]

Wassup wichu?

I can relate with the post except with this

Mindfulness meditation techniques.

and this

With the ultimate goal of being unphased by inceldom, one of the worst (within reason) forms of emotional pain available to human beings

Why? Because meditation isn't gonna solve, is like putting a patch on a deep wound. Yeah it might help to cope a lil bit but is not gonna fulfill your basic human needs. So at the end, you are still going to feel like trash.
And I've tried meditation myself too.

About wishing inceldom to be my biggest source of pain, I mean that I wish that was my biggest problem. I suffer from worse shit than just lacking sex and love. I suffer from rejection from society, I suffer from not having friends, I suffer from not having a loving family, I suffer from not having friends... I even lack some nutrition and maybe even security, which are fundamental human needs.

So yeah I'm not simply a below average/average looking dude that struggles with love and sex. I'm way beyond that.

 

[Charlie Kirk Koala]

What helps me with anger is not taking any caffeine at all, eat as good as i can, sleep good, exercise, study something...

Today I am so tired I am laying in bed for several hours daytime eating two bags of candy.

 

[Ambatukam Alone]

Relevant thread for me because I had a seemingly random freakout about a week ago and I still don't know why. I think I'm trying too many different drugs. Antidepressants, benzos, pain meds, anti-estrogens, weed.

Quite the cocktail, I assume all of it isn't prescribed?

Why? Because meditation isn't gonna solve, is like putting a patch on a deep wound. Yeah it might help to cope a lil bit but is not gonna fulfill your basic human needs. So at the end, you are still going to feel like trash.
And I've tried meditation myself too.

The pain may not go away, but you'll be able to handle it better with enough meditation. That's what I've heard and experienced.

About wishing inceldom to be my biggest source of pain, I mean that I wish that was my biggest problem. I suffer from worse shit than just lacking sex and love. I suffer from rejection from society, I suffer from not having friends, I suffer from not having a loving family, I suffer from not having friends... I even lack some nutrition and maybe even security, which are fundamental human needs.

Sounds terrible.

What helps me with anger is not taking any caffeine at all, eat as good as i can, sleep good, exercise, study something...

That makes sense, good advice.