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[Whitepill] Semen Retention(NoFap)Has Some Benefits

DarkStar

DarkStar

ᛟCannibalMentalcelϟϟ
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I've been trying to get back into this somewhat, since I used to formally do it in the past & was able to hold streaks quite well.

Ever since I became fully blackpilled, my faith within it wained, I started to think it was all bullshit placebo, and I became a coomerist again. :feelsohh:

However, I've recently had the drive to get back into it, so I've somewhat attempted it recently

Here's the benefits I've noticed:
  • Increases mental clarity & heightened focus
  • Feeling more energized especially in the mornings
  • Joints have less air in them, so I don't need to pop them as much
  • Sleep feels more "deep" in a way & I feel more rested
To add on, it's also just good to have control over your basic instincts, since a few times I would coom in the morning which would take the energy from me & leave me feeling lethargic for the whole day. I also recall once reading something about how porn can screw-up your brain, which ofc makes sense & why it's so normalized & promoted.
 
I think only chronic gooners will see a difference. I've gone several months without choking the chicken back to back and have nothing to report.
 
Yes, I also feel as tho I'm in some form of trance state. My attention span has gotten worse since I consume porn daily and I even feel my head hurt from time to time. Porn is also a slippery slope toward disgusting fetishes once the vanilla stuff gets boring. You will get into shit that normally you would find repulsive.
 
Yes, I also feel as tho I'm in some form of trance state. My attention span has gotten worse since I consume porn daily and I even feel my head hurt from time to time. Porn is also a slippery slope toward disgusting fetishes once the vanilla stuff gets boring. You will get into shit that normally you would find repulsive.
I feel porn is the main issue here tbh, and even looking at pics of foids or drawings counts in a way.

Ideally, you should just use your mind.
 
I will never stop gooning
 
@NIGGER BOJANGLES i heard you suffer from slep is that correct?
 
@Regenerator @Balding Subhuman
 
im a sexually retarded person,so I`d just become more weird with nofap
 
The dopamine porn gives you just ends up clouding your mind tbh. The difference between porn and sex in terms of brain chemicals is that I think porn is just pure dopamine whereas actual sex is like more inclusive of all other brain chems: serotonin, endorphins, oxytocin, dopamine etc. and that makes for a healthier, more whole experience. Porn will never replicate real sex. Porn is like salt water you drink more and more of it but it just makes you thirstier and feel more emptier. Imo it also ends up fucking ur brain chemistry, slowly making you more non nt and maladjusted socially and in other ways. Porn is artificial garbage. Who wins at the end of the day? The jew or you with your post nut regret? The sexhavers and advertisers or you left with an empty feeling after watching porn? Porn = cortisol production flight/fight 24/7. Porn is traumatic for incel brains and makes us more volatile, anxious and reactive (from my own experience)

Real sex is probably more fulfilling. That’s why some guys quit porn when they finally get a gf maybe? The benefits of “nofap” is just your brain and body going back to normal how it should be. Porn is a jewish weapon designed to make people castrated eunuchs and passive. It’s better to do actual drugs than be a porn addict unironically. PMO is like antipsychotics it fucks up your dopamine and makes you anhedonic eventually the longer u do it. Will fuck up ur mental health. Addiction pathways will get stronger. Quit while it is early. Otherwise you’ll need the help of god to quit

Nofap only works if you actually have better things to do than jerking off all the time. Jerking off too much makes your body and mind weaker.
 
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NGL, @DarkStar. I feel like it's different for a lot of us lol. Personally, I feel decent if I do it ONLY, when I wanna do it. If I do it every day or even every other day, it just feels like shit. Then again, sometimes I get horny at night or sumthing.
 
I also feel a lot more energized if I abstain from porn and cooming. Personally I also take prolactin lowering supplements to increase these benefits
 
It's all placebo effect. Every day you spend not achieving release is wasted. Porn (without men) is inherently good and you can tell that just by the fact that foids hate it. They hate everything that is good and not retarded.

Jerking off 10 times a day is a problem, but up to a few times a day is normal and good for clearing your mind.
 
I have no weird feeling eyes nor cramps when I do NoFap.
 
It's all placebo effect. Every day you spend not achieving release is wasted. Porn (without men) is inherently good and you can tell that just by the fact that foids hate it. They hate everything that is good and not retarded.

Jerking off 10 times a day is a problem, but up to a few times a day is normal and good for clearing your mind.
I wish it was all just a placebo effect, and I could just yank my cock for hours daily on end. Something I've noticed that any activity that is highly dopaminergic activities will have always negative consequences. Whether its drugs, porn, masturbation, playing vidya or browsing the net hours on end.

These activities will just fry your dopamine receptors, leading to lower dopamine baseline, making you feel even worse in the end.

As far as I'm concerned IDGAF about preaching to other people about this stuff because it comes off as holier-than-thou. But I wish it was just a placebo effect, but unfortunately it isn't.
 
I wish it was all just a placebo effect, and I could just yank my cock for hours daily on end. Something I've noticed that any activity that is highly dopaminergic activities will have always negative consequences. Whether its drugs, porn, masturbation, playing vidya or browsing the net hours on end.

These activities will just fry your dopamine receptors, leading to lower dopamine baseline, making you feel even worse in the end.

As far as I'm concerned IDGAF about preaching to other people about this stuff because it comes off as holier-than-thou. But I wish it was just a placebo effect, but unfortunately it isn't.
But what is the difference between yanking it and actually having sex?

No one ever talks about the dopamine issues when it comes to sex. It's the same thing.

The jews keep spreading those lies about how masturbation causes depression so they can keep you horny and desperate and more easy to manipulate.

Your body doesn't know the difference between sex and masturbation. Do you think dopamine is selectively regulated based on which sexual activity you partake in?
 
The jews keep spreading those lies about how masturbation causes depression so they can keep you horny and desperate and more easy to manipulate.

Your body doesn't know the difference between sex and masturbation. Do you think dopamine is selectively regulated based on which sexual activity you partake in?
Nope, the jooz promote pornography. Isn't this just common sense?

Also: your body does know the difference between sex and masturbation. @SandNiggerKANG made a post about this. There's different hormones at play depending on whether you're masturbating or having sex.

And I do believe that whether you have an orgasm during sex or masturbation its going to have some 'bad' effects on you, like downregulating androgen receptors, upregulating estrogen receptors, increased prolactin, etc. But with sex there's also beneficiary hormones at play too.
 
Nope, the jooz promote pornography. Isn't this just common sense?

Also: your body does know the difference between sex and masturbation. @SandNiggerKANG made a post about this. There's different hormones at play depending on whether you're masturbating or having sex.

And I do believe that whether you have an orgasm during sex or masturbation its going to have some 'bad' effects on you, like downregulating androgen receptors, upregulating estrogen receptors, increased prolactin, etc. But with sex there's also beneficiary hormones at play too.
High iq
 
Haven't gooned in 3 months now, no benefits for me, other than the fact that I'm not disgusted with myself anymore. Also I've had 2 wet dreams, and I've never had one before this stretch of no fap.
 
Nope, the jooz promote pornography. Isn't this just common sense?

Also: your body does know the difference between sex and masturbation. @SandNiggerKANG made a post about this. There's different hormones at play depending on whether you're masturbating or having sex.

And I do believe that whether you have an orgasm during sex or masturbation its going to have some 'bad' effects on you, like downregulating androgen receptors, upregulating estrogen receptors, increased prolactin, etc. But with sex there's also beneficiary hormones at play too.
On top of this it’s just a wastage of nutrients too. Better for it to be reabsorbed. Hormone fuckery definitely goes on as you described perfectly especially with prolactin. One will feel stronger if you abstain. PMO fundamentally designed to weaken the body and mind. Makes niggas non nt castrated eunuchs. Niggas need to wake up and reject the jewish porn progooner psyops. Follow your body’s wisdom. If you feel shit after porn addiction and constantly busting, then simply stop and go on long periods abstinence. Watch how you feel better. If you already have bad genetics, PMO is just shooting yourself in the foot

On a more spiritual woo woo esoteric side I think Porn industry is demonic and PMO is just a giant energy harvesting ritual. Do you really want to give your energy to the jews?
 
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On a more spiritual woo woo esoteric side I think Porn industry is demonic and PMO is just a giant energy harvesting ritual. Do you really want to give your energy to the jews?
There's this old saying which goes that if something is free, then you're the product. And porn is free and available to everyone 24/7. There's a reason why its so heavily pushed but most people don't want to acknowledge that.
 
There's this old saying which goes that if something is free, then you're the product. And porn is free and available to everyone 24/7. There's a reason why its so heavily pushed but most people don't want to acknowledge that.
:yes::yes:
 

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