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Rejection Sensitive Dysphoria is insane

  • Thread starter RetardedChinlet
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RetardedChinlet

RetardedChinlet

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Can anyone relate?

Getting ignored or mocked sends me to an almost delusional state of irrational fear and hatred.
 
Definitely. It’s not fear though it’s hatred. I immediately start picking them apart in my head, loosening the hold on my disdain for humanity. Some guy made fun of my hat and I instantly started thinking of how ugly he and his gf are
, how shit his hair looks, how cringe that dik docker mask was. I said nothing of course. No one would listen.
 
Definitely. It’s not fear though it’s hatred. I immediately start picking them apart in my head, loosening the hold on my disdain for humanity. Some guy made fun of my hat and I instantly started thinking of how ugly he and his gf are
, how shit his hair looks, how cringe that dik docker mask was. I said nothing of course. No one would listen.
That's a good response. Way stronger than mine. I wasn't kidding, I really get existential fear over it.
 
Whenever I get mocked or criticized, I feel like I'm worthless and stupid.
 
Invisible is worse than actual rejection
 
That's a good response. Way stronger than mine. I wasn't kidding, I really get existential fear over it.
There’s no point in being Afraid or mad at myself. I’ve done nothing wrong. I genuinely feel like and know I’m better than these people which is why i get so mad
 

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