
blackpill_incel
Major
★
- Joined
- Nov 8, 2017
- Posts
- 2,480
Facade said:My depression became way too intense just like my mood swings. My family has been through too much shit and telling them about it is probably causing them to stress them too much. The only thing that can help me would be self help and I hope that I can use CBT on myself in the future
Hopefully you can find a more reliable method like operant conditioning or smthn