People overcomplicate health

[Just say NIGGER!]

I watch one video from these diet people who hyper "optimize" their diet and now jewtube spams these videos. And they aren't even entertaining like goats can be. In reality, trying to eat and live as your ancestors did 1000 years ago is simple and effective. They survived through much harsher environments with lesser food and medicine. Same goes for both the vegan and carnivore wings of this fad and this produces nothing but constant stress. Just stop caring about everything and you will be feeling much better.

 

[Autist]

Just die young theory

Just learn the basics of nutrition, and that's it.

There's no need to overthink it either.

 

[SubhumanOldcel]

Just learn the basics of nutrition, and that's it.

 

[nequitia veneris]

honestly I think the most people need to do is just drink a lot of water, I was at my worst when I was eating like shit and drinking pure sugar, I still eat like shit but I Only drink water and I feel much better.

 

[EigouKaiki ∞]

Just eat what's on the table.

 

[Leon98]

I eat like shit and I don’t care

 

[Mrzimljude]

Just eat what's on the table

 

[turbocuckcel_7000]

I watch one video from these diet people who hyper "optimize" their diet and now jewtube spams these videos. And they aren't even entertaining like goats can be. In reality, trying to eat and live as your ancestors did 1000 years ago is simple and effective. They survived through much harsher environments with lesser food and medicine. Same goes for both the vegan and carnivore wings of this fad and this produces nothing but constant stress. Just stop caring about everything and you will be feeling much better.

our health has been destroyed by being turbovaxxed and given heavy antibiotics in childhood. people will spend their whole lives trying to fix that.

i just recently remembered i had to get 28 shots of penicillin G as a kid for pneumonia over 2 weeks, each shot was also full of poisonous adjuvants and preservatives.

nigga.

 

[turbocuckcel_7000]

https://pmc.ncbi.nlm.nih.gov/articles/PMC5382287/ here's an article from the same piece of shit government website that tells you that circumcision is good for you, i guess

 

[Just say NIGGER!]

i just recently remembered i had to get 28 shots of penicillin G as a kid for pneumonia over 2 weeks, each shot was also full of poisonous adjuvants and preservatives.

didn't experience this, so I can't relate.

 

[Dolls & Gor]

Health and motivation are only for sexhavers, with their daily dose of oxytocin from cuddles and intimacy. Anything we obtain is a pale shadow of what the human body is supposed to feel.

 

[turbocuckcel_7000]

didn't experience this, so I can't relate.

 

[INVERTER]

honestly I think the most people need to do is just drink a lot of water, I was at my worst when I was eating like shit and drinking pure sugar, I still eat like shit but I Only drink water and I feel much better.

I've been carrying around a 40 oz bottle and drink water all throughout the day.

Hope it pays dividends later

Gonna start taking psyllium husk too