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LifeFuel OCTOBER SIGMA MALE CHALLENGE

  • Thread starter Transcended Trucel
  • Start date

U in


  • Total voters
    14
Transcended Trucel

Transcended Trucel

Peace & Dharma ; Vishwaguru India!
★★★★★
Joined
Feb 16, 2019
Posts
48,725
2F2BFA89 E2E4 4BF2 AAB0 F2ED9DC7CB89

I plan on following this. Volcel if you won't
 
drink only waty
 
If your growth plates are already fused, you have nothing to lose.
I’m 90% sure my growth plates are closed… I still have the smallest bit of hope I’ll have a late growth spurt since everyone else in my family is tall.
 
Based, if only I could bulk. What are your Thoughtslossus on dirty bulking?
[UWSL]
Ruhl 1
[/UWSL]
This is Markus Rühl (famous German bodybuilder) after 2 years of working out. He said in one of his videos that he did dirty bulking when he was a beginner. He went to McDonald's, KFC and pizza hut 5 times a week. No joke. I could send you the video but you wouldn't understand a single word. That's how he looked like two years before that picture:
Unnamed 10
 
ok coping hard i see
 
I failed even before reading this.
 

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