Not looking at my FB feed has made me less depressed

[Sturmgeist]

I used to look at it constantly to keep up to date with everything, but I actually feel better for not looking at it. I feel a lot less depressed and my anxiety is pretty much nonexistent at the moment. It's been about 5 or 6 days since I last looked at it now. I actually think not keeping up to date with what's going on in the world is a good thing. Like, just live in your own little world, blissfully ignorant to all the bad shit that's going on out there.

 

[Insalsa]

Why do you have Facebook in the first place?

 

[Sturmgeist]

Why do you have Facebook in the first place?

Just to keep in touch with a few people I know.

 

[SwordsmanAlt]

Sometimes that works for me, but the lonliness gets too overwhelming that I just search for human contact and connection any way I can.

 

[NEETAndTidy]

The trick is to only have online friends on there with no social lives

 

[xrabbit.]

The trick is to only have online friends on there with no social lives

I think I'm going to destroy my facebook anyway. I can't stand there, it is frustrating and addicting.