Just passed day 3 of NoFap an hr ago. It's been going well these 24hrs. I still have some urges here and there. I've been thinking about certain videos i used to fap to, of fitness foids, but the thought isn't on my mind 24/7, only about 2hr/day maximum i think about these foids, wanting to relapse to them knowing it's not worth it in the end. I feel like i already have more energy after 2 days. I can't remember the last time i went a whole weekend without fapping but i think it was 6 month ago since i avoided cooming during a whole weekend.
I'm hoping i can get past 7 days but it shouldn't be a problem. It tends to get more difficult to avoid fapping when you start going back to work, like on tuesday i will return to work, and it will become a bigger challenge because you always want to reward yourself after a coming home from a long day of work. I want to motivate myself even more, i have to think of something, a plan to avoid relapsing, some type of punishment. Feel free to give me any ideas on how i should punish myself if i ever end up relapsing.
I'm hoping i can get past 7 days but it shouldn't be a problem. It tends to get more difficult to avoid fapping when you start going back to work, like on tuesday i will return to work, and it will become a bigger challenge because you always want to reward yourself after a coming home from a long day of work. I want to motivate myself even more, i have to think of something, a plan to avoid relapsing, some type of punishment. Feel free to give me any ideas on how i should punish myself if i ever end up relapsing.
