Water
no shit but you will never look good as obese fat filthy american pig
But you still get more respect in the streets in general than when you look like a weakling
and dude in video look way better compared than he was fat
Still a good transformation however, fat foids should follow his lead.
Just JasonVoorheesmaxx afterwards and lock up Stacy in your underground cave 
W
Bodybuilding is cope but not being a fatass is good regardless. Being physically fit is a plus.
water wet,only fakecels go to the gym
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