Eat healthy. Don't do drugs. Don't stay up too late. Don't worry too much.
I'm taking sertraline (an SSRI) does that count as a "drug"? Also, I sleep at 3-4am, which is late.
Jordan Peterson is that you?
I mean yeah I used to take SSRIs and I don't see any value in that. You should stop because I seriously think you may be addicted. And don't worry I sleep late too, but try not to as that can impact your health a lot because humans aren't meant to wake up during day it's going to affect your brain. That's more like long-term health effects though. In the short-term it's fine.
He forgot to say "clean your room bucko!" This is probably healthygaslighterjj
"Hey Sean, how'd you land a modeling contract in your teens off one photo on MySpace?"
I've been sleeping at 3-4am for like 6 months.
Yeah I'm just saying you kind of need to fix your sleep schedule always remind yourself to try sleeping at exactly 11pm or before 12am
pretty much
It's about time to become whitepilled as an insufferable incel? Who would have thought?
No to avi posting.
It's freeing to know ur a total failure so ur standards plunge
Fuck my nigger life man. I have been insomniac for 3 years now. I can tell you that I used to stay awake for 3 days straight, it was fucking dreadful.
How can I even cure my retarded anxiety disorder, when it's my genes that are the cause.
How can I even cure my retarded anxiety disorder, when it's my genes that are the cause.
Not only I'm an ugly, failure piece of shit, but also a weak, and relentlessly anxious idiot.
Fuck this post and my nigger life.
What have you tried?
Just avoid it as much as you can. I have anxiety too bro. And be busy. If you're always busy you won't be thinking. Thinking is bad
Worst enemy of an incel is thinking about it. Cuz there is nothing we can do.
Easier said than done.
True ngl but it's something to strive for
What do you think?
The answers either nothing or what you think is everything…
Just trying to rule some shit out, I was anxious when I was younger, have none now.
Not helpful.
hard to be helpful without background info man.
Have you tried a fully ketogenic diet and being a gymcel?
Jfl nigger thinks I have never been in the gym. I also do cycling a lot recently btw.
Then if you already gym, give keto a try, you’ve got nothing to lose, it worked for me.
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