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LDAR NEETcel trait: Non-24 hour sleep wake disorder

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Personalityinkwell

mentally crippled by lonely teen years
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Joined
Dec 27, 2019
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If you have a lot of free time, there's no need to go to bed at a regular time. Simply get up when you feel like it, stay up for as long as you want, then pass out when you do. This likely will result in non-24 hour sleep wake disorder, where your sleeping schedule is not synchronized with the 24-hour day. This happens with blind people a lot since they can't tell the difference between day and night, but can also occur in others without the need for a normal sleeping schedule.

I woke up at 5:30 pm yesterday and it's 8:30 am now, I don't know when I'll go to bed honestly, because there's nothing for me to do tomorrow except rot on PSLI forums and play vidya. What about the NEETcels here, how's your sleeping schedule? Fucked up like mine? I remember BummerDrummer said in his podcast his sleeping schedule is all over the place, and I can't blame him lol because there's no need for a normal sleeping schedule.
 
WTF that's what I have rn. I sleep either 2 hours, or 5, or 4 hours, then wake up and stay for as long as I can, then go back to sleep.
 
Better insomniac than cuck
 
Dude, get out of my head.

Just today I was thinking exactly this. Lately I've been struggling with sleep schedule, but last night I just gave up. Instead of trying to sleep and be miserable doing nothing but staring at the void on my bed, I've decided to just pass time until I feel sleepy. I just did some stretches, watched South Park, played chess, … usual copes.

Everybody says sleep is important and I agree, but when you can't, you just can't and persisting in trying just gives you bad thoughts and makes you feel terrible.

I don't know if "just sleep when you're sleepy" is the best policy but I'll give it a try.

Obviously it's not something you can do unless you NEETmaxx, though.
 
If only I didn't live with my shitty parents who tell me to go to bed every fucking time, god I swear if I just lived alone.
 
Also in high latitude areas nights in winter are ridiculously long anyway, so there is no point trying to match your sleeping schedule with the daylight cycle. It just won't work.

And I'm not even talking about being close to the polar circle. Even in Europe nights these days are stupidly long. I can't sleep that long.
 
I can somewhat attest to that. I woke up at 12:30pm yesterday and just woke up at 8:30am today. It's too hard to really care about a proper sleep schedule when you have nothing to look forward to or anyone to hang out with.
 
I fall asleep at around 3-6 am and sleep until around 3 pm. Then spend a couple hours trying to get out of the bed. Basically get no sunlight since it's the winter.

I never feel rested even though I sleep ~9 hours. I know I'm not oversleeping because if I sleep less I feel like a zombie for the rest of the day. Probably need to go to bed earlier, I've read optimal is 8pm-12am. Can't do it though. Even if I manage to fall asleep in that range, I wake up at around 2-3am and can't go back to sleep.

Today I didn't sleep at all because whenever I was close to falling asleep I kept getting this sudden fear that if I don't move and open my eyes I'd die (I'm one of the few cels who doesn't want to.)

I think my brain is toying with me.
 
i feel like I vary between an 18 hour and 30 hour sleep schedule.
 
it's irregular as fuck. sometimes i fall a sleep at 10pm, sleep for 2 hours and then stay awake till 8-9am and then fall asleep again until 4-5pm
 
79iqcel said:
I fall asleep at around 3-6 am and sleep until around 3 pm. Then spend a couple hours trying to get out of the bed. Basically get no sunlight since it's the winter.

I never feel rested even though I sleep ~9 hours. I know I'm not oversleeping because if I sleep less I feel like a zombie for the rest of the day. Probably need to go to bed earlier, I've read optimal is 8pm-12am. Can't do it though. Even if I manage to fall asleep in that range, I wake up at around 2-3am and can't go back to sleep.

Today I didn't sleep at all because whenever I was close to falling asleep I kept getting this sudden fear that if I don't move and open my eyes I'd die (I'm one of the few cels who doesn't want to.)

I think my brain is toying with me.
Click to expand...
you may have sleep apnea if you dont feel rested with 9 hours of sleep
 
subhuman incel 98 said:
you may have sleep apnea if you dont feel rested with 9 hours of sleep
Click to expand...
Thanks for reminding me. I need to get it checked out. Funny thing is, I can't find a sleep laboratory for this in my tiny 1 million people village.
 
79iqcel said:
I fall asleep at around 3-6 am and sleep until around 3 pm. Then spend a couple hours trying to get out of the bed. Basically get no sunlight since it's the winter.

I never feel rested even though I sleep ~9 hours. I know I'm not oversleeping because if I sleep less I feel like a zombie for the rest of the day. Probably need to go to bed earlier, I've read optimal is 8pm-12am. Can't do it though. Even if I manage to fall asleep in that range, I wake up at around 2-3am and can't go back to sleep.

Today I didn't sleep at all because whenever I was close to falling asleep I kept getting this sudden fear that if I don't move and open my eyes I'd die (I'm one of the few cels who doesn't want to.)

I think my brain is toying with me.
Click to expand...

over for extremeparanoiacels
 
True, i've been in and out of neetdom a few times, whenever i'm neet my sleep schedule is fucked. I normally live vampiric hours and don't get any sunlight for weeks at a time.
 
Personalityinkwell said:
If you have a lot of free time, there's no need to go to bed at a regular time. Simply get up when you feel like it, stay up for as long as you want, then pass out when you do. This likely will result in non-24 hour sleep wake disorder, where your sleeping schedule is not synchronized with the 24-hour day. This happens with blind people a lot since they can't tell the difference between day and night, but can also occur in others without the need for a normal sleeping schedule.

I woke up at 5:30 pm yesterday and it's 8:30 am now, I don't know when I'll go to bed honestly, because there's nothing for me to do tomorrow except rot on PSLI forums and play vidya. What about the NEETcels here, how's your sleeping schedule? Fucked up like mine? I remember BummerDrummer said in his podcast his sleeping schedule is all over the place, and I can't blame him lol because there's no need for a normal sleeping schedule.
Click to expand...
I just slept 3 hours at 7pm :feelsrope:I try to be normal but every time my mom cooks something delicious I need to sleep in the afternoon and then I go to bed at like 4am and wake up 10:30 :feelsrope:
 
LOLI BREEDING said:
I just slept 3 hours at 7pm :feelsrope:I try to be normal but every time my mom cooks something delicious I need to sleep in the afternoon and then I go to bed at like 4am and wake up 10:30 :feelsrope:
Click to expand...

do protons decay?
 
Personalityinkwell said:
Yeah I woke up around an hour ago too lol
Click to expand...
:feelsokman: When the factory horn blows to tell wagies it's time to slave at 8 am i go to bed, when it blows again at 5 pm i wake up
Feels good, while wageslaves are slaving until sundown im sleeping comfortably lol
1579737907621
 
ChronicPaincel said:
:feelsokman: When the factory horn blows to tell wagies it's time to slave at 8 am i go to bed, when it blows again at 5 pm i wake up
Feels good, while wageslaves are slaving until sundown im sleeping comfortably lol
View attachment 193401
Click to expand...

I hate normies who think they're better than us because they wageslave
 
I only work 2 days a week so this is very relatable. At this point I wish I didn't need to sleep so I can spend as much time with copes as possible.
 
King_of_morons said:
I only work 2 days a week so this is very relatable. At this point I wish I didn't need to sleep so I can spend as much time with copes as possible.
Click to expand...

I'm in school actually but one of my classes is online and the other I only have to go in one day a week so I'm basically a NEET without technically being a NEET
 
Very bad but I can't stop
 
I kinda relate.I usually sleep at the same time
 
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