My sleep schedule is fucked

[Deleted member 33054]

I kept waking up in the middle of the night between 1 - 4 AM.

 

[Deleted member 36342]

Over for sleepschedulecels

 

[Mecoja]

Go to sleep later for few days and your body will adjust.

 

[Deleted member 33054]

Go to sleep later for few days and your body will adjust.

Thats wha Im doing

Trying to keep myself up

 

[Knajjd]

This is the Hour of the Wolf.

Our bodies are designed to wake up around 2 am which is the time wolves attack humans.

So wake up, walk around and check the windows are closed and the door is locked. You will fall back asleep once your mind is satisfied all is safe and sound.

I learnt this from reading the Game of Thrones books which mentions Hour of the Wolf so I looked it up on the net.

 

[Lolimancer]

This is the Hour of the Wolf.

Our bodies are designed to wake up around 2 am which is the time wolves attack humans.

So wake up, walk around and check the windows are closed and the door is locked. You will fall back asleep once your mind is satisfied all is safe and sound.

I learnt this from reading the Game of Thrones books which mentions Hour of the Wolf so I looked it up on the net.

cool

 

[PotatoTomato]

When that happens I do this:
-Head to bed at desired hour, stay there until I fall asleep (may take a while)
-The next day head to bed at the same time, this time it is easier to fall asleep
and so on
Works on my machine
I currently go to bed at 22:00 and wake up at 05:40

 

[Deleted member 33054]

This is the Hour of the Wolf.

Our bodies are designed to wake up around 2 am which is the time wolves attack humans.

So wake up, walk around and check the windows are closed and the door is locked. You will fall back asleep once your mind is satisfied all is safe and sound.

I learnt this from reading the Game of Thrones books which mentions Hour of the Wolf so I looked it up on the net.

Sounds edgy :3

When that happens I do this:
-Head to bed at desired hour, stay there until I fall asleep (may take a while)
-The next day head to bed at the same time, this time it is easier to fall asleep
and so on
Works on my machine
I currently go to bed at 22:00 and wake up at 05:40

Every I wake up I just take a poo that's the first thing I do

 

[Deleted member 33054]

just go 2 sleep bro worked 4 me bro

Cope!