Cope My goal is to train my grip until the point where i can crush a normies skull by closing my hand

[lnceI]

I can now close a 76kg gripper 6 times which means my 1rm is around 88kg. my goal for the end of this year is to double it to 12reps
*TRIGGER WARNING NIGGER MUSIC IN VIDEO BELOW*

hopefully one day i can close this one

 

[SrutalBeggs]

Strengthmogs. Congrats brocel!

 

[Autist]

Crushmaxxing

 

[lnceI]

Congrats brocel!

thanks a lot brocel

 

[lnceI]

Crushmaxxing

 

[starystulejarz]

Hulk Smash

 

[Geno]

I want to try this

 

[lnceI]

I want to try this

you should its a cool cope and makes it easier to carry and hold things

 

[sbccel]

Nice, Wu-Tang Clan in the background

 

[Leon98]

I will break them I will destroy them.

 

[Jacket]

 

[Emba]

Whatever you say Mr Vader

 

[lifeisfucked215]

Basedddd
I have some of these too and it did improve my grip tremendously. I also have ones that you can use for individual fingers

 

[lnceI]

Basedddd
I have some of these too and it did improve my grip tremendously. I also have ones that you can use for individual fingers

Based gripcel.

I also have ones that you can use for individual fingers

which one can you give a link? or a pic

 

[lifeisfucked215]

Based gripcel.

which one can you give a link? or a pic

https://www.amazon.com/IronMind-TUG-Gripper-Focus-Fingers/dp/B07C2NQ238

 

[Jimb0]