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It's Over My fucking back hurts

PrinceArthas

PrinceArthas

Self-banned
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Joined
Aug 24, 2024
Posts
232
I went to the gym to do a pull day and now my back hurts. I must have pulled something while doing the lat pull down. Now I’m just rotting on my couch.

IMG 4475
 
why do backs have to be so weak
 
Don’t train that hard anymore bro
 
brutal, thats why i do rdl and hyperextension with barbell.

the second one literally got rid of all my lower back pain
 
I wonder why
C7RRI2.gif
 
no pain no gain bro :soy:
 

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