LDAR My Depression Has Gotten Worse

[DarkStar]

My sleep schedule is fucked up, which ofc doesn't help

I find it hard to motivate myself to get up in the morning, get anything done in my online course for cybersecurity, or to really just do anything for that matter

I keep focusing on my past fuck ups and regrets and trauma, though I need to focus on the next day and what I can do to make shit better.

I also started some new SRIs, but idk if that will do shit

 

[nakolas]

I feel you. 2025 has been a nightmare

 

[Mr.Breb]

My sleep schedule is fucked up

Im an owl

 

[AutistSupremacist]

You should try getting a job. Work is the best therapy.

 

[Icarus]

I feel you. 2025 has been a nightmare

 

[DarkStar]

You should try getting a job. Work is the best therapy.

I'm still looking for one, both a better part time one and an actual career

I got a job at a place i worked at a few years ago, it pays low but it's all i can get

 

[DarkStar]

I feel you. 2025 has been a nightmare

Worst year of my life hands-down

No questions asked

 

[SociallyStunted]

Hope you get better bro. I been feeling the same recently to, because I know eventually i'll be forced to wage slave or get kicked out of the house

 

[FastBlast]

Worst year of my life hands-down

I hate how I start every year thinking it's the year I turn my life around, but then I end up accomplishing very little. Nothing ever goes according to plan. I don't think I will live to see 2030 if things continue like this. I just need to experience one small victory so I can get the motivation to keep going

 

[RealSchizo]

I also started some new SRIs, but idk if that will do shit

brother I do not want to scare you but do not take those jewish pills they literally want to get you hooked and ruin your life.

Instead quit all of your addictions cold turkey like I did.

I quit gambling, smoking tobacco (i used to abuse tobacco for nearly 4 years) and weed.

 

[blackpillednigga]

I know eventually i'll be forced to wage slave or get kicked out of the house

 

[aryanmikmaq]

My sleep schedule is also terrible. I stay up until 1pm then fall asleep and wake up at like 8pm

 

[Zero53]

brother I do not want to scare you but do not take those jewish pills they literally want to get you hooked and ruin your life.

Instead quit all of your addictions cold turkey like I did.

I quit gambling, smoking tobacco (i used to abuse tobacco for nearly 4 years) and weed.

This guy is right, SSRIs are fucking evil

 

[Leon98]

 

[hatepilledandrich]

My honest opinion is that SSRIs are a mask to avoid the reality of your circumstances. The only true cure here is a new environment and an active lifestyle. That is how i managed my depression atleast.

Start by fixing your sleep schedule first though.