Serious Minimizing brain damage from anxiety and inceldom.

[FaceandHFD]

What can we do about it?
@Fontaine must know something about this.

 

[Zesto]

You need a guiding cope.

 

[Moustachcel]

where is our hERo @Fontaine when we need him?

 

[Fontaine]

Physical exercise increases BDNF secretion, it limits the damage.

But overall, you should try drugs or TMS. The heavy artillery is needed to cure depression.

 

[Deleted member 10124]

Physical exercise increases BDNF secretion, it limits the damage.

But overall, you should try drugs or TMS. The heavy artillery is needed to cure depression.

What drugs? What's TMS?

Physical exercise will do. What's BDNF?

Sorry to ask so many questions but want to know though.

 

[Deleted member 3291]

caffeine helped

 

[FaceandHFD]

Physical exercise increases BDNF secretion, it limits the damage.

But overall, you should try drugs or TMS. The heavy artillery is needed to cure depression.

I will stay away from drugs from now.
I gymcel,but I may start running in nature in weekends to reduce stress.

You need a guiding cope.

Best answer ngl
Time to delusionmax.