Brutal
D
Wrong I lift for strength not hypertrophy. I include hypertrophy sometimes (reps 8-15) but the main focus is strength (reps 6 and under). Bodybuilding focused training is gay tbh.
He has retard strength.
Lold
Over for dropsetcels
No I'm saying I'm the guy in the comic. You have nearly identical lean body mass to me at around the same height while strengthmogging me to death.
G
I have never seen not heard of any colvin 76, NOR have I seen anyone posting about gains or whatever you said
How do you know he strength mogs you?
It's actually funny..
yeah what the fuck is this shit
For one, he trains specifically for strength while I don't, and he's about the same training age as me, so ignoring all other factors, it's safe to assume he's better than me at pure force production for the sole reason that he has more practice in it. His 1rm's are also very impressive for his age and weight class, definitely compared to mine even considering the difference in training specificity.
This. Most normies and chads train like this doing curls and shit.
Normies look like shit though. Chad, sort of depends what kind of Chad. Jock meathead Chad who does a competitive sport has a coach who does all the thinking for him and might even be on gear. Skinny pretty boy Chad wouldn't be caught dead in a gym; he might do something like swimming or track and field while his resistance training is body weight stuff like push ups.
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