Guide to lowering inhibition
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uninstall's way.....
Back info: I am naturally introverted and don't have any friends. My inhibition was very high. Couldn't say hi to a stronger let alone a fucking woman.
But I brought it down to the levels I talk about in my posts.
Here's what helped me.
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Easy shit - level 0
Part 1: Foids
1. Walking pass foids and keeping your posture as straight as possible. Look them in the eyes.
2. Do the same thing but also nod your head as a way to say hi SUPER SLIGHTLY.
3. Say hi BUT only after you have passed each other and without looking in her eyes.
Part 2: Other people
You inhibition is not linked solely to women. It manifest in the communication with other people.
that's why you should also approach men too.
I usually ask them about their bicycles. Talk to men too.
If you are too high inhibo, just start by saying hello to men and good evening to elderly.
I sometimes say hi to men I don't know.
It fucks with their mind, especially when I call them by name. E.g. Hi, Steve. That suit looks good on you.
They look me like I am crazy, but I've done my exercise and that's all that matters.
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Harder shit Level 1
1. Start saying Hello, How are you? to foids passing by while you are sitting.
Find a crowded place and sit somewhere - E.g. bus stop, stairway...etc.
Say hi, how are you to the foids passing by.
It will be harder than you think and your voice will sound off and weird - like a pussy. Keep doing it.
And keep approaching other people too. Ask them random bullshit.
Give compliments to men - those cucks love it.
It will be harder than it sounds, but keep cutting it.
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Harder shit Level 2
1. Start saying Hi, How are you to women who are stationary.
This will fuck their brains since they will have to react in a way that messes with their original trajectory unlike the time when they were passing by you.
Keep approaching men and keep doing the easy shit too.
Harder Shit Level 3
1. Lead some conversations. Don't try to close or some shit. Most interactions will be over before you know it. Just talk a little. Say whatever the fuck you want.
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Bonus - Unconventional shit:
1. Take a shit in public bathrooms - weird i know but I was too high inhibition to do it.
But it taught me a valuable lesson - just wear headphones when shitting in a public toilet.
2. Tip - WEAR HEADPHONES when too afraid.
When doing some of the exercises - just pump some THUG music in your ears and do it.
Think of it as a shield.
3. Dress sharp but also rough
you have to feel strong in your clothes
not like some pussy
dress in a way that gives you strength
it does not have to be pretty
4. Make phone calls
Phone calls are a good way to practice voice control.
You have nothing to worry about. Call a PIZZA number and try to talk to whoever's on the other end for as long as possible. Find a woman preferably.
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KEY FACTORS:
1. You MUST keep doing this as frequently as possible. otherwise, you lose form and your inhibition rises by the minute. This shit needs frequent practice. When I don't approach for a day or two, I lose confidence and strength.
2. The more you approach the lower your inhibition gets.
3.You will be creepy. Accept it.
Good luck