Low bodyfat is not ideal

[LowerThirdOfDeath]

I'm talking under 12%, I think the absolute ideal bodyfat is like 13 or 14, anything under that and you start to look skinny and weak and more beta

 

[Notgoingtomakeit]

We are all beta here, so why does it even matter?

Bodyfat percentage is heavily dependent on genetics anyway. Some ethnicities hold more fat than others naturally with the same calories eaten. Futhermore guys with higher test levels use more calories up so they aren't as fat. Go figures.

 

[Gremlincel]

honestly if you aren't bloatmaxxing at 30-40% what are you even doing

 

[LowerThirdOfDeath]

honestly if you aren't bloatmaxxing at 30-40% what are you even doing

incels look better bloated and wide, hides there shitty features and gives them more physical presence dead serious

 

[CopingGymcel]

It depends on your fat storage genetics and bone structure. There is no "ideal body fat," it varies from person to person.

 

[11gaijin]

It really depends on your facial fat

 

[Deleted member 11015]

If you have any hopes of ascending you need to get low bodyfat. Regardless of ascending though, being lean makes coping so much easier. Eating cheap pizza and getting fat is what (((they))) want. Keep your mind and body sharp.

 

[Henry de Montherlant]

honestly if you aren't bloatmaxxing at 30-40% what are you even doing

If you're a landwhale fanatic, why not.

To have low body fat is better if you're working out to compensate. Inert mass is worth nothing aesthetically and objectively.

 

[Deleted member 8499]

8% the best. 10% is easier to sustain

 

[MaxZM98]

lol no. If you have been lifting for several years and become really muscular, a low bf% is good.

 

[Copecell]

The lack of bodyfat should be compensated for by increasing muscle mass. Even 7-8% fat should be fine as long as you have a decent amount of muscles to go along with it. Also if you have decent facial features those will be more defined the less fat you have.

 

[Zesto]

Fat is the biggest pussy deterrent.

 

[Kurdish_Incel]

I'm talking under 12%, I think the absolute ideal bodyfat is like 13 or 14, anything under that and you start to look skinny and weak and more beta

Only if you lack the frame/muscle. 13-14 is the best since it's easily maintainable and pretty healthy.

 

[Zaetheus]

Fat is the biggest pussy deterrent.

Getting fatter would only backfire, I have a visible defined jawline bloating will only make me look worse

 

[Deleted member 1252]

Where and how you store fat is much more important than overall percentage.

If you’re low T or just have shitty genes then you’ll often have manboobs/fat ass/lovehandles even when you don’t have a high overall bf%

Whereas when chad gets fat (because stacy has been cooking him lots of delicious meals because she loves him) then he’ll mostly store it on the front of his stomach, which is the most masculine place to store fat.

 

[Deleted member 2798]

Fat is the biggest pussy deterrent.

Only past a certain point. I don't think 20% bf Chad has any problem working around it.

 

[leftyincel]

incels look better bloated and wide, hides there shitty features and gives them more physical presence dead serious

tfw u fat bloat enough to get people to ask "have you been lifting bro, nice!", but ur just getting skinny fat

 

[LowerThirdOfDeath]

tfw u fat bloat enough to get people to ask "have you been lifting bro, nice!", but ur just getting skinny fat

ayyyyyyyyyyy im skinny fat right now and honestly I look better in the face I feel, maybe its just cause im older tho

 

[mylifeistrash]

no human is meant to hold a lot of muscle naturally

low bf is ideal for every human. being being over 12% for man is beyond retarded.