NotQuiteChadLite
The Meeks shall inherit the Earth
★
- Joined
- Mar 19, 2018
- Posts
- 4,439
Attention Leanmaxxers, you do realize that lean means muscular too right? Skinny just means you lack muscles, you don't weigh much, and you're overall small-framed. Lean means you have very little fat for your size. In other words, you have a low body fat percentage. Just because someone is skinny, it does not mean they're lean. “Lean Mass” is what determines your status as lean or just skinny or skinnyfat
If your “leanmaxxing” plan doesn’t include fasted cardio, a strict diet, and calisthenics you will just be skinny, or skinny fat, you don’t become lean by LDAR and eating nothing.
JFL
If your “leanmaxxing” plan doesn’t include fasted cardio, a strict diet, and calisthenics you will just be skinny, or skinny fat, you don’t become lean by LDAR and eating nothing.
JFL