JFL IF YOU'RE NOT THIS LEAN IN 2018

[TallIncel]

I repeat, KYS  if you don't have the willpower to get this lean.

THIS is what women want. THIS is the the type of body you need to make yourself uncuckable (provided you have a good face) and have her thinking about you through ALL HOURS OF THE DAY. Achieving this kind of leanness with some muscularity signals to society that you're part of the genetic elite -- the select 0.01% of the population that has sufficiently high T and mental willpower to have a body like THIS:

EVERY muscle group needs to be clearly defined. There can be NO DISCERNIBLE BODY FAT on either the body or your face. When you have this kind of body, she'll be showing you off to EVERY SINGLE ONE OF HER FRIENDS.

When will you coping faggots learn. "B-b-b-but muh 23 inch bideltoid. Muh can bench 315. Muh I'm pretty built bro." If you're even a SINGLE percentage above 8% body fat it's just a matter of TIME before you get cucked, either literally or through your oneitis/side piece/friend's wandering gaze and imagination. Just KYS if you're not this lean in 2018.

 

[42cel]

[font=Helvetica, Arial, sans-serif](provided you have a good face)[/font]

/thread

 

[GeneticDysfunction]

Legit.

 

[KyloRen]

That's the plan.

 

[GeneticDysfunction]

/thread

Lol

 

[KilluminoidBR]

ZZZZZZzzzzzzzzzzzzZZZZZZzzzz "ONLY 8/10 MAN CAN PICK GIRLS BRAH ITZ OVAH"

 

[GeneticDysfunction]

Auschwitz bf levels

 

[KyloRen]

Another thing, there is immense hypocrisy with women.

Women who are overweight can easily get guys. But guys need to look like this to compensate for normie-tier faces to at least get dates.

 

[Kointo1]

guys need to look like this to compensate for normie-tier faces to at least get dates.

 

[Futurecel2.0]

Auschwitz bf levels

fat people disgust me. I went on a bulk and gained 20lbs. Every bulk I feel disgusted with myself. I'll start a cut again in a few weeks.

 

[TallIncel]

Women who are overweight can easily get guys. But guys need to look like this to compensate for normie-tier faces to at least get dates.

brutal blackpill

 

[gstvtrp]

I was pretty close to that but still incel.

 

[bkdreamkb]

I don't have the willpower or the money to look like this.

 

[TallIncel]

I don't have the willpower or the money to look like this.

Money?

 

[bkdreamkb]

I don't have the willpower or the money to look like this.

Money?

I have my doubts if it's possible to look like this being all natural, and suplements are expensive were i live.

 

[theoldnick]

i'm bulking first at the moment

 

[Deleted member 1060]

/thread

 

[KyloRen]

@ItsOver

You need this, bro. If you get to this, you can get laid in the West.

 

[42cel]

Your sig is perfect for this.

 

[42cel]

/thread

Your sig is perfect for this

 

[Deleted member 2119]

I don't even have the willpower to exercise

 

[itsOVER]

@ItsOver

You need this, bro. If you get to this, you can get laid in the West.

The most important part to OPs post was 'If you have a good face' which rules me out.

Of course we've seen truly elite physique can get women even with a bad face (I.e the horsecel experiment). But being able to get a body that good is heavily dependent on genetics, and as a manlet I'd probably just end up looking like an overconpensating tryhard. My only reason for gymcelling would be to cut further and see if it means my face out - but I'm not fat now so I'm not holding out much hope.

I am going to the gym for the next 12 weeks though - purely so I don't muscle while I cut from 56kg to 50kg. If at 50kg my face isn't lean it obviously never will be.

 

[KyloRen]

The most important part to OPs post was 'If you have a good face' which rules me out.

Of course we've seen truly elite physique can get women even with a bad face (I.e the horsecel experiment). But being able to get a body that good is heavily dependent on genetics, and as a manlet I'd probably just end up looking like an overconpensating tryhard. My only reason for gymcelling would be to cut further and see if it means my face out - but I'm not fat now so I'm not holding out much hope.

I am going to the gym for the next 12 weeks though - purely so I don't muscle while I cut from 56kg to 50kg. If at 50kg my face isn't lean it obviously never will be.

Dude, I saw your body pic, you seriously don't need to lose weight, you need to gain muscle mass.

 

[itsOVER]

Dude, I saw your body pic, you seriously don't need to lose weight, you need to gain muscle mass.

Why bother about muscle when it's all about face?

Bodybuilding gods like horsecel excepted of course.

 

[KyloRen]

Why bother about muscle when it's all about face?

Bodybuilding gods like horsecel excepted of course.

Your facial aesthetics change when you gain muscle mass and lose additional fat.

You have the opportunity to knock out two birds with one stone: Get a better face and a better body.

 

[itsOVER]

Your facial aesthetics change when you gain muscle mass and lose additional fat.

You have the opportunity to knock out two birds with one stone: Get a better face and a better body.

It's the fat loss that changes your face not muscle gain. I'm just lifting at a level that preserves the muscle I do have while I cut to 50kg. If my face isn't lean by then it never will be.

I doubt they'll be any big changes tbh as my body fat percentage isn't massive anyway. But this way no faggot will be able to say I might be a Chad under all the fat, hurr durr. I'll know I can just eat pizza and chips then with no guilt.

 

[KyloRen]

It's the fat loss that changes your face not muscle gain. I'm just lifting at a level that preserves the muscle I do have while I cut to 50kg. If my face isn't lean by then it never will be.

I doubt they'll be any big changes tbh as my body fat percentage isn't massive anyway. But this way no faggot will be able to say I might be a Chad under all the fat, hurr durr. I'll know I can just eat pizza and chips then with no guilt.

You have no visible muscle mass, you need to gain it.

How tall are you? 50kg is very low for a male. In all honesty, you look like a 13 year old with that body.

I'm heckling you, because I believe you can escape. It's frustrating seeing such potential in you to escape and you just don't want to put the effort in.

Give lifting a try for a complete year. If you get good visible muscles and you still get nowhere, I'd accept you stopping your work outs. Heck, that's what I did. I went up to >100kg.

 

[itsOVER]

You have no visible muscle mass, you need to gain it.

How tall are you? 50kg is very low for a male. In all honesty, you look like a 13 year old with that body.

I'm heckling you, because I believe you can escape. It's frustrating seeing such potential in you to escape and you just don't want to put the effort in.

Give lifting a try for a complete year. If you get good visible muscles and you still get nowhere, I'd accept you stopping your work outs. Heck, that's what I did. I went up to >100kg.

I know I have no visible muscle but that's fine as women don't care about muscle unless you have a god tier physique, which also requires good genetics.


I could lose a bit more body fat though to see if it makes me look less like a potato - which is what I'm doing now.

Also I'm broke, living in a hostel etc. Eating 3000 calories a day of high protein food just isn't an option right now.

 

[KyloRen]

I know I have no visible muscle but that's fine as women don't care about muscle unless you have a god tier physique, which also requires good genetics.


I could lose a bit more body fat though to see if it makes me look less like a potato - which is what I'm doing now.

Also I'm broke, living in a hostel etc. Eating 3000 calories a day of high protein food just isn't an option right now.

If you lose any more weight you'll look like a Jew vacationing at Auschwitz. 

Face is the most important feature, but women also like guys who are strong. 

I don't know how much chicken costs at the UK but it's cheap here where I live. Chicken and veggies. You might not be able to afford protein drinks or those powders, but I never used them and I got results.

 

[whogivesafucc]

>genetic elite

literally any ectomorph can have a body like that if they really try

 

[itsOVER]

If you lose any more weight you'll look like a Jew vacationing at Auschwitz. 

Face is the most important feature, but women also like guys who are strong. 

I don't know how much chicken costs at the UK but it's cheap here where I live. Chicken and veggies. You might not be able to afford protein drinks or those powders, but I never used them and I got results.

Yes the plan is to go full Auschwitz mode. At that point I'll see if my face leaned out. If it did, then I'll gymcel a bit to get the muscles I need to not look malnourished. If I still look the same I'll just go for the beer and pizza lifestyle cos it's all about face anyway.

But first I'll cut the fat, since no point in having muscle without at least a normie tier face.

 

[Framecel222]

>genetic elite

literally any ectomorph can have a body like that if they really try

When he says "genetic elite" he's including willpower. Anyone is physically capable of it but 99% of guys don't have the discipline to come close to it.

 

[Personality]

it means nothing if you have a 4cm philtrum

 

[blackpill_incel]

ZZZZZZzzzzzzzzzzzzZZZZZZzzzz "ONLY 8/10 MAN CAN PICK GIRLS BRAH ITZ OVAH"

7+ can. 6- can get subhumans.

Truecels like me (and not you) can get nothing

 

[KilluminoidBR]

7+ can. 6- can get subhumans.

Truecels like me (and not you) can get nothing

6/10's already can get good woman.

You need to have a perfect body for this.

 

[Gone Coping]

i thought the "just lift brah" copers were on TRP

 

[uninstall]

Another thing, there is immense hypocrisy with women.

Women who are overweight can easily get guys. But guys need to look like this to compensate for normie-tier faces to at least get dates.

i would rep if there was rep option 

this is legit truth

 

[Kointo1]

i thought the "just lift brah" copers were on TRP