I've been lazymaxxing so much

[Mr. Ponzi]

my spine hurts in the spot where it meets my ass. I sit down all day.

 

[Henry de Montherlant]

Just go to the gym bro.

 

[Deleted member 13256]

I need a good bare minimum exercise routine so I don't get health complications from not moving at all.

 

[turbocuckcel_7000]

you can get exercise apps on your phone, they're pretty easy to use

 

[Frottbott]

Whenever that happens to me I find a good ass-fucking (catcher) does the trick. Oh shit, did I just admit to not being an incel?

 

[Hoppipolla]

I sit around most of the day too, or lie in bed on my phone. Mostly I play video games, go on youtube, stuff like that. But I do find it very hard to fill the time.

I know I should work but I just really don't like being around most people anymore. I find them cold and often rude. So I hide. But I can't do this forever.

I do go for a walk every day though as I buy food on a daily basis. That at least gets me out of the house and walking around

 

[acnescarcel]

watch out dude you might be getting a cyst I've gotten two in that same spot for being unhygienic and rotting so hard

 

[Cuyen]

Just go to the gym bro.

 

[jerrycan dan]

watch out dude you might be getting a cyst I've gotten two in that same spot for being unhygienic and rotting so hard

Had one of these, just had to squeeze open an escape hole for the pus and it went away after a few days after weeping

 

[everythingislava]

I need a good bare minimum exercise routine so I don't get health complications from not moving at all.

I've started to do the same and it is a valuable addition to my shut in NEET life. Minimal workout benefits everyone and there is no reason not to do it.

 

[Deleted member 13256]

I've started to do the same and it is a valuable addition to my shut in NEET life. Minimal workout benefits everyone and there is no reason not to do it.

If I just do squats and push ups would I be missing any muscles?

 

[everythingislava]

If I just do squats and push ups would I be missing any muscles?

Probably your stomach, however I have no clue as I'm not that much into fitness and stuff. I've gotten myself dumbbells and started doing some exercises some chad lite recommended in a video, that's all I know about this. Maybe Google "stomach workout" or something.