It's rare for any guys on tinder to be 10% or below bodyfat

[mylifeistrash]

I don't think I've seen any men on tinder actually be lean in their current pics. I've seen thousands of matches via tinder experiments.

Best I've seen was a few guys who peaked while lean but returned to bloat maxxing or back to 15%. Average chaddy guy is around 12 to 15% with a large frame.

So obviously being 10% or below is extremely hard and extremely rare.

So should you do it? Well, you probably can't or if you do, your hormones would tank and you wouldn't get your dick hard anyway.

Note: 10% bodyfat in this context is a legit ripped, DEXA scan, leans on abs ripped

 

[incel scum]

under 10% is only possible with drugs
if you do it natural ur hormones will get all fucked up

 

[Cuyen]

I only saw chads with ripped bodies.

 

[KingOfRome]

Most guys on Tinder are clownmaxxing coping normies. They might get 8 matches in a week if they're lucky. The male models who get hundreds of matches a day are ripped with abs; muscularity is optional.

 

[downunderlegattacks]

I don't think I've seen any men on tinder actually be lean in their current pics. I've seen thousands of matches via tinder experiments.

Best I've seen was a few guys who peaked while lean but returned to bloat maxxing or back to 15%. Average chaddy guy is around 12 to 15% with a large frame.

So obviously being 10% or below is extremely hard and extremely rare.

So should you do it? Well, you probably can't or if you do, your hormones would tank and you wouldn't get your dick hard anyway.

Note: 10% bodyfat in this context is a legit ripped, DEXA scan, leans on abs ripped

Aside from the it being difficult and rare, what are your thoughts, do you think men shouldn't be chasing this standard at all?
I'm currently at 13-15% trying to get leaner.
It's TOUGH to get lower and lead a regular life honestly. It's a ton of work cooking and hitting the gym just being reasonably in shape.

 

[mylifeistrash]

Aside from the it being difficult and rare, what are your thoughts, do you think men shouldn't be chasing this standard at all?
I'm currently at 13-15% trying to get leaner.
It's TOUGH to get lower and lead a regular life honestly. It's a ton of work cooking and hitting the gym just being reasonably in shape.

dunno, it's certainly possible and it certainly makes you look a lot better

i guess it comes down to is it worth feeling like shit endlessly to look better for chad chasing foids?

 

[KingOfRome]

Aside from the it being difficult and rare, what are your thoughts, do you think men shouldn't be chasing this standard at all?
I'm currently at 13-15% trying to get leaner.
It's TOUGH to get lower and lead a regular life honestly. It's a ton of work cooking and hitting the gym just being reasonably in shape.

This is where genetics come into play. Chad stays under 15% year-round because he's genetically gifted with high T and a large frame. Incels have to work hard to stay under 15%, and we have to abstain from participating in the gluttonous post-war culture, which limits our already paltry ability to make friends and penetrate social circles.

 

[downunderlegattacks]

dunno, it's certainly possible and it certainly makes you look a lot better

i guess it comes down to is it worth feeling like shit endlessly to look better for chad chasing foids?

Honestly? No.
I have to abstain from a lot, and it doesn't take away from me personally because I want to be healthy and live a long life, but my mental state is awful with me constantly criticizing myself and torturing myself day in and out, for?

It's not like I'm inadequate.

I'm more fit, and have a ton to offer compared to a lot of ladies (in my experience).

It's just entitled ladies.

Or am I just coping lol.

Anyways. Back to the grind. Good observations boyos.

 

[RageAgainstTDL]

I don't think I've seen any men on tinder actually be lean in their current pics. I've seen thousands of matches via tinder experiments.

Best I've seen was a few guys who peaked while lean but returned to bloat maxxing or back to 15%. Average chaddy guy is around 12 to 15% with a large frame.

So obviously being 10% or below is extremely hard and extremely rare.

So should you do it? Well, you probably can't or if you do, your hormones would tank and you wouldn't get your dick hard anyway.

Note: 10% bodyfat in this context is a legit ripped, DEXA scan, leans on abs ripped

OP this is the best site I've seen for estimating body fat:

truth-dealer.com

Sub 10% looks like this according to that:

Are you saying you never see guys that buff on there?

10-13% is like this:

13-16% is like this:

Based on that would you still say most of the "buff" or topless Chads are ~15%? Or what?

Thanks. I'm trying to roid and gymmax to compete with body. So it's useful to know.

 

[Deleted member 15752]

OP this is the best site I've seen for estimating body fat:

truth-dealer.com

Sub 10% looks like this according to that:

Are you saying you never see guys that buff on there?

10-13% is like this:

13-16% is like this:

Based on that would you still say most of the "buff" or topless Chads are ~15%? Or what?

Thanks. I'm trying to roid and gymmax to compete with body. So it's useful to know.

In this instance you are slightly wrong, Rage.

Anyone around 10% will have striations and visible veins in places such as chest and abs.

The picture of the first guy is more like 13%.

 

[RageAgainstTDL]

In this instance you are slightly wrong, Rage.

Anyone around 10% will have striations and visible veins in places such as chest and abs.

The picture of the first guy is more like 13%.

Read the website. I've never seen that depth of analysis before so I go with that as my reference. He analyzes exactly where striations begin in detail.

In terms of dexa analysis I find that is highly variable. Some people tend to score much higher or lower than what is reasonably expected because they store more fat internally etc.

I still think that site looks like a good reference. I come in now at 12% by calipers and 13-14% by bioimpedance and I match that range in the picture series.

I might get dexa done when I reach my goal which is about the 10% range and 10-15 lb more muscle. Perhaps 3-6 months from now at this pace.

 

[Deleted member 15752]

Read the website. I've never seen that depth of analysis before so I go with that as my reference. He analyzes exactly where striations begin in detail.

In terms of dexa analysis I find that is highly variable. Some people tend to score much higher or lower than what is reasonably expected because they store more fat internally etc.

I still think that site looks like a good reference. I come in now at 12% by calipers and 13-14% by bioimpedance and I match that range in the picture series.

I might get dexa done when I reach my goal which is about the 10% range and 10-15 lb more muscle. Perhaps 3-6 months from now at this pace.

go watch a video showing different examples of dexa scans where numerous bodybuilders that were very fucking lean ended up being around 10 to 12%. They were very striated on their chest anf shoulders. Visbile veins on places.you cant usually see. Its a interesting vid that puts stuff into perspective. Ill try find it again.


Dexa scan is the most accurate way to measure bodyfat, for now.

Dont bother with calipers. No point, they skew results.

Out of curiosity, are you a novice or detrained by chance? It would be pretty hard as a intermediate lifter to put on 15 lbs after years of training.

 

[RageAgainstTDL]

go watch a video showing different examples of dexa scans where numerous bodybuilders that were very fucking lean ended up being around 10 to 12%. They were very striated on their chest anf shoulders. Visbile veins on places.you cant usually see. Its a interesting vid that puts stuff into perspective. Ill try find it again.


Dexa scan is the most accurate way to measure bodyfat, for now.

Dont bother with calipers. No point, they skew results.

Out of curiosity, are you a novice or detrained by chance? It would be pretty hard as a intermediate lifter to put on 15 lbs after years of training.

I'm tiny and I'm on testosterone. It's a cheat. I lost the past 5 months or so from injury, but I've finally healed again so I'm back on it. You can gain over 1 lean pound a week on test-e when you're tiny and nowhere near your potential yet. I gained over 3 lb in the past 3 weeks and it's not totally clean but it's not bad either. I still have some ab definition. Another 10 lb gaining to go then I will cut again and maybe one more bulk/cut to finish.

My goal body is somewhere between:

Which is doable on test-e only. More towards Tobey Maguire than Marky Mark is fine with me. I just want to be able to run topless game on Tinder. I think it's the best cope I can do at this point.

I know what you mean about the DEXA scans on bodybuilders. In the end, I have seen so much variation from one bodybuilder to another, I don't know how much it really matters. The only fat that matters is the visible fat. So if you're storing more fat inside your abdomen for example who even cares? In that respect, the calipers are actually what is measuring the most important thing - how much fat do you have on the outside. Ie. What is visible?

Anyone in the body range between the two guys above I think can get women on Tinder unless you're a 2/10 or less facially.

 

[Smallondick]

under 10% is only possible with drugs

 

[Deleted member 15752]

I'm tiny and I'm on testosterone. It's a cheat. I lost the past 5 months or so from injury, but I've finally healed again so I'm back on it. You can gain over 1 lean pound a week on test-e when you're tiny and nowhere near your potential yet. I gained over 3 lb in the past 3 weeks and it's not totally clean but it's not bad either. I still have some ab definition. Another 10 lb gaining to go then I will cut again and maybe one more bulk/cut to finish.

My goal body is somewhere between:

Which is doable on test-e only. More towards Tobey Maguire than Marky Mark is fine with me. I just want to be able to run topless game on Tinder. I think it's the best cope I can do at this point.

I know what you mean about the DEXA scans on bodybuilders. In the end, I have seen so much variation from one bodybuilder to another, I don't know how much it really matters. The only fat that matters is the visible fat. So if you're storing more fat inside your abdomen for example who even cares? In that respect, the calipers are actually what is measuring the most important thing - how much fat do you have on the outside. Ie. What is visible?

Sounds plausible if you are detrained and on test. The muscle progress should roll in with no issue then. Good luck boyo

You might need to run an extra compound if you want to get to that nice, hard and grainy look. But I reckon you can pull off a impressive physique with test.

At the end of the day you should rely on a dexa scan for a rough body fat estimation and what parts of your body genetically store more fat than others. Or how your body fat is distributed across your body and how fast your metabolism is. It just has more benefits than traditional methods. Anyways you know this since I assume you are going to get one.

under 10% is only possible with drugs

 

[Deleted member 60]

i guess it comes down to is it worth feeling like shit endlessly to look better for chad chasing foids?

lol describes most looksmaxxing tbh.

 

[RageAgainstTDL]

lol describes most looksmaxxing tbh.

Yeah no shit. Most looksmaxing is hell. Anyone who's been through surgery knows what I'm talking about - pain, anxiety, trying to hide it after while it's healing, then spending the next 2-3 months wondering if you fucked up and hoping it goes okay. Plus cost. No fun at all.

There's a reason most people never do it.

 

[The End]

Is 10% body fat really that much better than 12-15%? I don't know if women really love that anatomical-map body. Maybe I'm wrong!

 

[RageAgainstTDL]

Is 10% body fat really that much better than 12-15%? I don't know if women really love that anatomical-map body. Maybe I'm wrong!

6 pack is good. But 8 pack is better.

 

[NotQuiteChadLite]

Wtf kind of cope is this? Bro, almost everyone I see with a chick is some skinny fat or even fat modern western-junk-food-eating schlub. Very few men can actually maintain 10% body fat for any appreciable amount of time. The majority of men getting laid are not ripped roidmaxxed gymrats.

Body fat percentage is an autistic cope for coping gymcels. Don’t be obese is all that matters.

Chad can have full blown Gyno, weigh 225 lbs and out of shape, and still get WAY more pussy than even the most roidmaxxed incel.

6 pack is good. But 8 pack is better.

Having a lower body fat doesn’t make you go from a six pack to am 8 pack, it’s genetics what you have. Some have 4 packs. Some have 6 or 8. That’s your ab structure.

 

[RageAgainstTDL]

Wtf kind of cope is this? Bro, almost everyone I see with a chick is some skinny fat or even fat modern western-junk-food-eating schlub. Very few men can actually maintain 10% body fat for any appreciable amount of time. The majority of men getting laid are not ripped roidmaxxed gymrats.

Body fat percentage is an autistic cope for coping gymcels. Don’t be obese is all that matters.

Chad can have full blown Gyno, weigh 225 lbs and out of shape, and still get WAY more pussy than even the most roidmaxxed incel.

Having a lower body fat doesn’t make you go from a six pack to am 8 pack, it’s genetics what you have. Some have 4 packs. Some have 6 or 8. That’s your ab structure.

Yeah I know you need the right structure. Arnold only famously had a 4 pack. But you'll never know til you cut your BF sufficiently first.

 

[NotQuiteChadLite]

Yeah I know you need the right structure. Arnold only famously had a 4 pack. But you'll never know til you cut your BF sufficiently first.

Life lottery winner

 

[mylifeistrash]

OP this is the best site I've seen for estimating body fat:

truth-dealer.com

Sub 10% looks like this according to that:

Are you saying you never see guys that buff on there?

10-13% is like this:

13-16% is like this:

Based on that would you still say most of the "buff" or topless Chads are ~15%? Or what?

Thanks. I'm trying to roid and gymmax to compete with body. So it's useful to know.

based on that, i've never seen a guy sub 10% on tinder in his current photo

and i'm fairly black pilled, i understand even landwhales and their infinite choice of men

Experiment - Becky the 1/10 landwhale gets hundreds of likes within first hours and matches above her looksmatch.

In my last lastwhale experiment many people claimed that it was fake and and it was not reality, this time I did a same experiment with another landwhale: • Results within 24 hours. • Around 10 guys messaged me. • over 100 likes within first hour of swiping. • She matched with guys way above...

incels.is

 

[mylifeistrash]

Wtf kind of cope is this? Bro, almost everyone I see with a chick is some skinny fat or even fat modern western-junk-food-eating schlub. Very few men can actually maintain 10% body fat for any appreciable amount of time. The majority of men getting laid are not ripped roidmaxxed gymrats.

lel, probbaly

 

[ovrload]

Just be tall and good looking. It’s only a bonus if you’re jacked.

 

[AlwaysLawRoute]

I have a very low % of body fat and I can't get a single tinder match that doesn't unmatch me 10 seconds later.

 

[PectusManletScarCel]

I used one of the machines that were in my gym class in college last year and got 8% but only because of my syndrome

I did NOT look like any of those ripped guys though

 

[uninstall]

that brutal leanness is not sustainable mentaly

the drugs change that because they give you a high and muscles

naturals cutting to ultra lean are basically skeletons, depressed tooo

 

[Deleted member 6214]

under 10% is only possible with drugs
if you do it natural ur hormones will get all fucked up

A lot of athletes are under 10%

 

[HighTGymcel]

Low body fat fags are weak as hell. Between 15-20% body fat is best for strength while still being in good shape.