Incel trait: You have a dogshit diet (pizzamaxxed)

[gymletethnicel]

I am back to rotting after a few months of travelling in East Asia, and now that I am back in this depressive shithole I have developed an utter dogshit diet that pretty much exclusively exists of pizza, kebab and burgers. Today I even ate Dunkin Donuts. It is truly over for me. But this is what happens when you sit at home, I am so fucking bored that I just buy food the whole time and its always nasty shit because good food is expensive here, unlike Japan where you can get healthy food for decent price. Anything healthy here that gets delivered is like 30 euro or some fucking shit.

I hate Europe. I hope Russia invades my country and replaces all McDonalds with Babushka kitchens.

Today I ate a pizza, cornflakes, a bag of chocolates, a sandwich with cheese and a turkish pizza.
Yesterday I ate 2 pizzas.
The day before that Mcdonalds.
And the day before that 2 pizzas also.

 

[twisted]

I’ve had to grow up eating shit food my whole life, my parents fed me nothing but processed garbage contributed to my manletism I eat like shit now because I don’t care anymore

 

[Wrath]

im addicted to junk food

 

[DutchCel01]

my diet is fucking terrible aswell even though i try to gymmax. i only ate slop growing up so my brain and tastebuds hate everything besides slop

 

[DutchCel01]

my diet is fucking terrible aswell even though i try to gymmax. i only ate slop growing up so my brain and tastebuds hate everything besides slop

i have to force myself to eat eggs or meat

 

[universallyabhorres]

Pizza is actually quite healthy this is massive cope. A dogshit diet is an Indian lacto-vegetarian diet or a vegan diet eating only junk food like chips and cola, without any vegetables, protein, fats, micronutrients like Vitamin A, B Vitamins, Vitamin C and D along with minerals like iron, zinc and calcium. Your diet seems mostly fine except for eating too much processed food and not much vegetables, but this is not so bad.

 

[gymletethnicel]

im addicted to junk food

The junk food in japan wasnt even that bad, used to Gyudon salad from Sukiya. Just salad with meat.
Now whole pizzas. In Taiwan I ate giga healthy, just veggies with some meat.

The West has fallen.

 

[DutchCel01]

Pizza is actually quite healthy this is massive cope. A dogshit diet is an Indian lacto-vegetarian diet or a vegan diet eating only junk food like chips and cola, without any vegetables, protein, fats, micronutrients like Vitamin A, B Vitamins, Vitamin C and D along with minerals like iron, zinc and calcium.

depends on the pizza

 

[proudweeb]

I was craving a pizza the other day but then i looked and its 20 fucking dollars now for a large cheese and pep

 

[universallyabhorres]

depends on the pizza

What type of pizza do you consider unhealthy?

 

[gymletethnicel]

depends on the pizza

I always get new york pizza (im a dutchmoroccancel)
they have 2 for 1 on thuisbezorgd rn

 

[DutchCel01]

I always get new york pizza (im a dutchmoroccancel)
they have 2 for 1 on thuisbezorgd rn

my local one has like a 1.4 on thuisbezorgd werken alleen afrikanen bro die pizzas altijd verbrand hh helaas

 

[DutchCel01]

What type of pizza do you consider unhealthy?

i guess the fastfood ones? with unhealthy i just mean a lack of nutrients for the amount of calories in it

 

[gymletethnicel]

my local one has like a 1.4 on thuisbezorgd werken alleen afrikanen bro die pizzas altijd verbrand hh helaas

kk flikkers die negers

 

[DutchCel01]

kk flikkers die negers

nja zijn tieners en het boeit ze 0,0 kga daar niet eten, onze dominos is ook hetzelfde alleen jochies van 15 die in je pizza spugen

 

[Lazyandtalentless]

No pizza for ur face

 

[Grodd]

im addicted to junk food

 

[Grodd]

No diet for your face anyway

 

[gymletethnicel]

nja zijn tieners en het boeit ze 0,0 kga daar niet eten, onze dominos is ook hetzelfde alleen jochies van 15 die in je pizza spugen

dominos is wel 10x ranziger, deeg van hun trekt op niks, slapjanus deeg

 

[gymletethnicel]

No diet for your face anyway

just 20 more extra cheese pizzas and im chad

 

[Grodd]

just 20 more extra cheese pizzas and im chad

 

[DarkStar]

Relatable, I only ever really eat healthy when I'm with my parents

 

[DutchCel01]

dominos is wel 10x ranziger, deeg van hun trekt op niks, slapjanus deeg

ja ik vond dominos vroeger wel lekker, mijn lokale dan toen hadden ze gewoon volwasse mensen die je eten maakte nu tieners en is het 3x niks. vorige keer mn hele pizza zat denk ik 500gram kruiden over had gebeld ze hingen op, heb blijven bellen tot ik geld terugkreeg

 

[universallyabhorres]

i guess the fastfood ones? with unhealthy i just mean a lack of nutrients for the amount of calories in it

fastfood isn't that bad, I mean yeah it has high calories and is usually processed, but it also has decent amount of nutrition like vitamins, minerals, protein, fat and carbs. I think people have the wrong idea about diet, in reality a healthy diet is heavy in protein, fats and calories and lower in carbohydrates, sugar and processed foods. It's almost like the opposite of the food pyramaid children get thought is healthy like grains are legit bad for you.

 

[DutchCel01]

fastfood isn't that bad, I mean yeah it has high calories and is usually processed, but it also has decent amount of nutrition like vitamins, minerals, protein, fat and carbs. I think people have the wrong idea about diet, in reality a healthy diet is heavy in protein, fats and calories and lower in carbohydrates, sugar and processed foods. It's almost like the opposite of the food pyramaid children get thought is healthy like grains are legit bad for you.

i agree but carbs are good they give me energy. without them i legit cant do nothing in the gym

 

[universallyabhorres]

i agree but carbs are good they give me energy. without them i legit cant do nothing in the gym

Carbs are ok and can be managed if you include other nutrients properly. But if you are not getting enough protein, fats, micronutrients, then carbs won't help you. Just avoid sugary products.

 

[DutchCel01]

Carbs are ok and can be managed if you include other nutrients properly. But if you are not getting enough protein, fats, micronutrients, then carbs won't help you. Just avoid sugary products.

yeah proteine is my number 1 rn alongside good carbs

 

[j10009504]

one of the reasons I lift is so that I can eat like shit and put on muscle instead of just fat. still feels like shit though.
I try to eat one decent meal everyday or every two days. the rest of it is mostly garbage.

 

[gymletethnicel]

one of the reasons I lift is so that I can eat like shit and put on muscle instead of just fat. still feels like shit though.
I try to eat one decent meal everyday or every two days. the rest of it is mostly garbage.

Yeah, I need to get back to lifting to compensate for this shit. I will move soon to a big house and can create my own home gym, will work hard on gaining some muscle. For now, its just fatmaxxing unfortunately.

 

[j10009504]

Yeah, I need to get back to lifting to compensate for this shit. I will move soon to a big house and can create my own home gym, will work hard on gaining some muscle. For now, its just fatmaxxing unfortunately.

I wish I could have a home gym. I don't want to be around all those people. enjoy it man. you can blast music without headphones too which would be nice.

 

[gymletethnicel]

I wish I could have a home gym. I don't want to be around all those people. enjoy it man. you can blast music without headphones too which would be nice.

Yup. I used to be a gymcel, hence my name gymletethnicel, but the gym is so shit and unenjoyable because of all the normies and sexhavers there that I would rather just put up with being physically weak and fat. It is brutal. The moment I get my home gym I am going to grind hard for that 300kg deadlift.

 

[j10009504]

Yup. I used to be a gymcel, hence my name gymletethnicel, but the gym is so shit and unenjoyable because of all the normies and sexhavers there that I would rather just put up with being physically weak and fat. It is brutal. The moment I get my home gym I am going to grind hard for that 300kg deadlift.

if I could, all I would get is a rack with a bench, a barbell, and a bunch of plates.

 

[gymletethnicel]

if I could, all I would get is a rack with a bench, a barbell, and a bunch of plates.

I will get a rack, bench and a cheap custom deadlift platform. Dont need any fancy machines.

 

[Janaki]

I ate pizza yesterday.

 

[Mistake]

I’ve had to grow up eating shit food my whole life, my parents fed me nothing but processed garbage contributed to my manletism I eat like shit now because I don’t care anymore

 

[WeirdoDesperado]

I was visiting Russia last year and it's full of junk food too, at least St. Petersburg and nearby areas. You probably wouldn't really want the quality of food in Russia, good stuff is very expensive, western prices but their salaries for ordinary people are really low compared for that.

 

[reveries]

Carbs are ok and can be managed if you include other nutrients properly. But if you are not getting enough protein, fats, micronutrients, then carbs won't help you. Just avoid sugary products.

All carbs are sugar, it doesn't matter. Absolutely no point in consuming them

 

[reveries]

I hate Europe. I hope Russia invades my country and replaces all McDonalds with Babushka kitchens

Unfortunately we've been conquered by the fast food industry just like everybody else long ago, so don't count on that nothing about russia is trad, neither food or foids

 

[DarkStar]

Did you at least get dominos?

 

[DarkStar]

All carbs are sugar, it doesn't matter. Absolutely no point in consuming them

Fruit is the best carb, same for white rice or potatoes

 

[reveries]

Fruit is the best carb, same for white rice or potatoes

Not really, it causes huge insulin spikes and you risk getting diabetes or non-alcoholic fatty liver from consuming fructose. The other two are full of anti nutrients like phytic acid and lectin that will prevent nutrient absorption. Honestly I'm still not sure what carb is the safest overall (mostly depends on your health), they're all shit

 

[Epedaphic]

I hear food in Asia is very affordable and it’s basically very doable to never cook and always eat out and still be healthy. Here (the US, and it sounds like where you are as well) it’s all just fucking overpriced slop and forces you to cook yourself to confirm firsthand that a liter of corn syrup isn’t going into your steamed broccoli

I had Dunkin‘ Donuts too recently though

 

[Emba]

pizzaface

 

[Emba]

I will have pizza tomorrow!

 

[WeirdoDesperado]

Unfortunately we've been conquered by the fast food industry just like everybody else long ago, so don't count on that nothing about russia is trad, neither food or foids

I've been wondering how you run carnivore diet in Russia, isn't it really expensive? What kind of meat you eat? Sausages were so expensive that many people bring them to be cut in smaller piece in grocery store.

 

[Epedaphic]

I will have pizza tomorrow!

 

[reveries]

I've been wondering how you run carnivore diet in Russia, isn't it really expensive? What kind of meat you eat? Sausages were so expensive that many people bring them to be cut in smaller piece in grocery store.

Tbh it is, if you only eat expensive steaks in restaurants or something like that. The best thing you can do is buy the freshest possible cut of ruminant meat from a local farmer, I'd even say it's cheaper than eating junk/buying regular normie groceries in all honesty. It's just that most people are retarded with money

 

[Emba]

Ikr?!

 

[Epedaphic]

Ikr?!

What kind of pizza?

 

[Emba]

What kind of pizza?

Frozen with added cheese and spices.