Low Testosterone in the womb means it was over before it began
Mine is definitely low, I am short with wide hips and all the fat in my body goes to feminine areas like ass/hips
You can increase your testosterone simply by changing your diet and training, before training i had 900ng testosterone, now i have around 1150ng
I
even being high t and incel means its cope
I found that kind of thing is only temporary.
They say exercise and other things can increase it but hasnt for me.
What's your current weight and height?
5'9 to 6 depending on what shoes I'm wearing and about 180 lbs
overr
How you gain 3 inches with shoes, you got tims?
It's not temporary, I've been training since i was a teenager and that's real, i ve gone 1 year without training and i only lost 100ng of testo.
Those air pillow inserts walmart used to sell inside some good boots help some.
Well, my problem is just that, i am short.even being high t and incel means its cope
What was your training and what diet changes did you do?
I didn't really change my diet much but I exercised a lot. However.... I did all this in my 20s.... so doing it as a teen when your body is still growing might be a deciding factor....
I
never began same here
Smart asf, imma need to invest
My natural test is on the higher end and I've done multiple steroid cycles that puts it into the 3000ngdL+ range
But based on what I see I think I was exposed to low test in the womb, which is pretty much an early incel signifier
But based on what I see I think I was exposed to low test in the womb, which is pretty much an early incel signifier
I cut all types of soy and some fried foods, at the time I was reading /fit/ a lot and followed some valuable tips like these about food.What was your training and what diet changes did you do?
I didn't really change my diet much but I exercised a lot. However.... I did all this in my 20s.... so doing it as a teen when your body is still growing might be a deciding factor....
don't eat soy, don't eat much fried food, and eat lots of eggs, meat and milk.
I trained hard like an orc, i think it stopped me from growing, but at least i increased my testosterone.
Exactly what i’m implying
Back in hs, I used to eat cheeseburgers for lunch. Someone told me it was soy meat. Had no idea what that meant at the time but they tasted good as hell. A decade later I find out that soy lowers testerostorne. During my highschool years I have been fucking up my testosterone, growth spurt and metabolism by eating that shit. I look at my high school photos and its no wonder I look like a damn 6th grader. But I was on the reduced/free lunch program because we were poor.
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