Any advice to improve myself? I keep up good hygiene, skincare, and diet. I try posture but it’s decently hard due to pain. I’m going to try getting something like trt because of low T or maybe even hgh (I still have time to grow and develop). Since I wasted my younger years mouth breathing and rotting on fps games I am wondering if there’s anything else that can save me. I don’t care if it’s bro science as long as I don’t get brain damage. I’m unable to exercise before anybody says that.
