RageFuel I'm the most active person and I'm still fat.

[Lifeisbullshit95]

I'm the most active person and I'm still fat.

I work 10h a day.
10h a day I walk.
Besides walking I carry heavy stuff 9h a day.
Still obesse.

It's unbelievable.
I burn 2800 calories from just walking 10h a day 5/7 per week
I burn 1900 calories from lifting 5/7 per week

TOTAL 4700 calories burned a day but I'm still obeseeeeeeeeeeee
At that amount of calories burned you don't even need to count your calories because it's a fucking looooot of burned calories.
I eat 2 times a day and my plates are normal.

I do this every fucking day since 2019 till today and am still fat...


WTF IS GOIN ON with this bullshit.

The truth is that my genetic is trash because is low low insulin resistance and no matter what I do I can't lose fat but if I eat carbohydrates or a piece of chocolate boom gain weight meanwhile CHAD fucking eat pizza and drink cola all day and he's shredded asf.



THE TRUTH IS. METABOLISM IS GENETIC LIKE GETTING BALD. IT'S ALL GENETIC. YOU'RE FATE, DESTINY IS ALREADY PREDETEMINED.

 

[Sennacherib]

No exercise for your genetics

 

[OwnerOpcell]

I'm the most active person and I'm still fat.

I work 10h a day.
10h a day I walk.
Besides walking I carry heavy stuff 9h a day.
Still obesse.

It's unbelievable.
I burn 2800 calories from just walking 10h a day 5/7 per week
I burn 1900 calories from lifting 5/7 per week

TOTAL 4700 calories burned a day but I'm still obeseeeeeeeeeeee
At that amount of calories burned you don't even need to count your calories because it's a fucking looooot of burned calories.
I eat 2 times a day and my plates are normal.

I do this every fucking day since 2019 till today and am still fat...


WTF IS GOIN ON with this bullshit.

The truth is that my genetic is trash because is low low insulin resistance and no matter what I do I can't lose fat but if I eat carbohydrates or a piece of chocolate boom gain weight meanwhile CHAD fucking eat pizza and drink cola all day and he's shredded asf.



THE TRUTH IS. METABOLISM IS GENETIC LIKE GETTING BALD. IT'S ALL GENETIC. YOU'RE FATE, DESTINY IS ALREADY PREDETEMINED.

Same happened to me.
When I worked in warehouses or warehouse yards where I was manhandling freight or getting in an out of trucks 80+ times a day to drop trailers, open/close doors, chock wheels my weight would always maintain current or fluctuate +|- a few.
Only significant weight I’ve ever lost is by fasting.

 

[Deleted member 43314]

And I have lost 6 kg without exercising

Diet is like 90% of weight loss

 

[Sexless incel]

Brutal

 

[Zhou Chang-Xing]

I know a man exactly like you, he works hard and he's still fat because of his metabolism, his younger brother is a recluse that eats snacks all day and he is tall and lean. He literally cannot gain weight even if he wanted to.

Seeing them and their different lifestyles showed me how unfair the universe truly is.

 

[Deleted member 42691]

I'm the most active person and I'm still fat.

I work 10h a day.
10h a day I walk.
Besides walking I carry heavy stuff 9h a day.
Still obesse.

It's unbelievable.
I burn 2800 calories from just walking 10h a day 5/7 per week
I burn 1900 calories from lifting 5/7 per week

TOTAL 4700 calories burned a day but I'm still obeseeeeeeeeeeee
At that amount of calories burned you don't even need to count your calories because it's a fucking looooot of burned calories.
I eat 2 times a day and my plates are normal.

I do this every fucking day since 2019 till today and am still fat...


WTF IS GOIN ON with this bullshit.

The truth is that my genetic is trash because is low low insulin resistance and no matter what I do I can't lose fat but if I eat carbohydrates or a piece of chocolate boom gain weight meanwhile CHAD fucking eat pizza and drink cola all day and he's shredded asf.



THE TRUTH IS. METABOLISM IS GENETIC LIKE GETTING BALD. IT'S ALL GENETIC. YOU'RE FATE, DESTINY IS ALREADY PREDETEMINED.

You eat too much , nothing to do with genetics

You’re reasoning like a fat feminist

Your metabolism is not some supernatural phenomenon

TOTAL 4700 calories burned a day but I'm still obeseeeeeeeeeeee

if you really burn 4700 calories a day ( which I doubt) , and you don’t lose weight, that’s simply mean your daily calorie intake is equal or superior to 4700 calorie

Not hard to believe understand

 

[Deleted member 43828]

You can CHOose to LDAR

 

[Lifeisbullshit95]

You eat too much , nothing to do with genetics

You’re reasoning like a fat feminist

Your metabolism is not some supernatural phenomenon

if you really burn 4700 calories a day ( which I doubt) , and you don’t lose weight, that’s simply mean your daily calorie intake is equal or superior to 4700 calorie

Not hard to believe understand

Cope, I discovered that I have insulin resistance that's why my efforts were nothing. Even my doctor said "your efforts are nothing if you have insulin resistance"

Calories in calories out and thermodynamics law are bullshit because you metabolize the food. It's not like that calorie in/out nahhh that's a scam.


And fuck you nigga with your normie generic quote "eat less move more and I doubt ".

 

[IncelHeII]

just actually run 2 miles a day fatty, 2 miles running non stop under 16 minutes.

 

[Lifeisbullshit95]

just actually run 2 miles a day fatty, 2 miles running non stop under 16 minutes.

It's nothing if you have insulin resistance.

 

[IncelHeII]

It's nothing if you have insulin resistance.

I'd have to see you irl and we could run together to believe it. If you are actually fucked from genetics im sorry fatbro

 

[Lifeisbullshit95]

I'd have to see you irl and we could run together to believe it. If you are actually fucked from genetics im sorry fatbro

I have trademill at home and I've run 4km i don't know in miles. I remember when his doctor gave him a something to fix insulin resistance and booom he lost weight without doing nothing and he had the same eating behavior.

 

[IncelHeII]

I have trademill at home and I've run 4km i don't know in miles. I remember when his doctor gave him a something to fix insulin resistance and booom he lost weight without doing nothing and he had the same eating behavior.

treadmill isnt same as running on real roads. What is your height bro?

 

[Lifeisbullshit95]

treadmill isnt same as running on real roads. What is your height bro?

5'10

 

[IncelHeII]

5'10

my entire point here is that working a physical job and shit like unloading trucks which i have done i worked with many fatcels but I find it hard to believe if you eat healthy and actually run every day 2 miles minimum on the road youll be fat

 

[Lifeisbullshit95]

my entire point here is that working a physical job and shit like unloading trucks which i have done i worked with many fatcels but I find it hard to believe if you eat healthy and actually run every day 2 miles minimum on the road youll be fat

I don't eat healthy, i eat whatever... but at 4500 you don't need to count calories because that's a huge amount of calories burned.

 

[Balding Subhuman]

Just do keto and fasting. Insulin is the reason you get fat

 

[IncelHeII]

I don't eat healthy, i eat whatever... but at 4500 you don't need to count calories because that's a huge amount of calories burned.

yeah so you cant complain about being fat ngl

 

[Lifeisbullshit95]

yeah so you cant complain about being fat ngl

I'm 5'10 and 189 lbs at 4500 kcal i should be fucking ripped. But insulin resistance.

 

[Misogynist Curry 卐]

I eat the most in my family, yet I am the most skinny I dunno how

 

[Lifeisbullshit95]

I eat the most in my family, yet I am the most skinny I dunno how

You don't have insulin resistance. And what are you eating, you actually burn, you don't store anything.

 

[Deleted member 42691]

I'm 5'10 and 189 lbs at 4500 kcal i should be fucking ripped. But insulin resistance.

Losing weight with insulin resistance is more difficult because the body stores excess blood sugar as fat.

But it’s not impossible nigga , Carbs that bring on blood sugar spikes include most kinds of refined flour products, such as rice, bread, breakfast cereals and baked goods as well as sugary drinks and fruit juices

It's not like that calorie in/out

Yes it is
A slower metabolism doesn’t mean a metabolism that doesn’t work JFL

I give you one bowl of white rice per day and you’ll see if your fatass will not lose weight

 

[HeimatVertrieben]

What is this fucking cope thread, absurd. Just eat less nigga it's literally that simple

 

[Ihatemylife123]

Become bulimic

 

[Deleted member 42691]

What is this fucking cope thread, absurd. Just eat less nigga it's literally that simple

For real these guys think their bodies defies the laws of physics and they’re some kind of Superman

Some people lose weight faster than others but everyone lose weight.
If you don’t that just means what you eat and the quantity you eat is the problem.

 

[Misogynist Curry 卐]

You don't have insulin resistance. And what are you eating, you actually burn, you don't store anything.

I believe my digestive system is weak; my all the energy wastes in digesting the food which is why my weight doesn't increase.

 

[Heartache1080GTX]

There were no fatcels in Aushwitz mate. Guess why..
Count calories. You can even calculate how much to eat to achieve weight loss rate that you want.

 

[Ellsworth]

Same happened to me.
When I worked in warehouses or warehouse yards where I was manhandling freight or getting in an out of trucks 80+ times a day to drop trailers, open/close doors, chock wheels my weight would always maintain current or fluctuate +|- a few.
Only significant weight I’ve ever lost is by fasting.

I’m the same way. Can only lose weight by starving. This reduce calories by 500 per day don’t do shit for me.

 

[BetterUnborn]

What’s your ethnicity and are your parents obese as well?

 

[hondas2000cel]

Calories in, calories out. Eat less.

 

[IncelWithNoLuck]

Calories in, calories out. Eat less.

Cals in cals out is a bluepilled myth

 

[hondas2000cel]

Cals in cals out is a bluepilled myth

Are you on crack? Where are the fat cells coming from?

 

[1337hikki]

No way u burn 1900 by lifting jfl

Cals in cals out is a bluepilled myth

Obv ur gonna lose weight if u starve urself nigger

 

[Reclusemaxxer]

I been tryna tell people that metabolism makes it hard to gain or lose weight no matter how much you eat

 

[Uvertz]

I have the same problem, i workout at gym 4x times a week, run 5km a day, don't eat lunch, and i had take1 year to lost 15 kg.

 

[I.N.C.E.L.S. Boss]

you are overestimating your burnt calories

 

[Don Vito]

I'm the most active person and I'm still fat.

I work 10h a day.
10h a day I walk.
Besides walking I carry heavy stuff 9h a day.
Still obesse.

It's unbelievable.
I burn 2800 calories from just walking 10h a day 5/7 per week
I burn 1900 calories from lifting 5/7 per week

TOTAL 4700 calories burned a day but I'm still obeseeeeeeeeeeee
At that amount of calories burned you don't even need to count your calories because it's a fucking looooot of burned calories.
I eat 2 times a day and my plates are normal.

I do this every fucking day since 2019 till today and am still fat...


WTF IS GOIN ON with this bullshit.

The truth is that my genetic is trash because is low low insulin resistance and no matter what I do I can't lose fat but if I eat carbohydrates or a piece of chocolate boom gain weight meanwhile CHAD fucking eat pizza and drink cola all day and he's shredded asf.



THE TRUTH IS. METABOLISM IS GENETIC LIKE GETTING BALD. IT'S ALL GENETIC. YOU'RE FATE, DESTINY IS ALREADY PREDETEMINED.

I thought you looked like Mikkelsen.

 

[Pixycel]

You're probably spiking your insulin too much during the day so your insulin levels never go down.
Eat only 1-2 meals a day with no snacks in between.

 

[Ricordanza]

Eat less

 

[Lifeisbullshit95]

I thought you looked like Mikkelsen.

I don't look like him at all. I look more intimidating than him. I look like a prisoner ready to drop a body into your house. I have hunter hooded eyes, high set cheekbones, even when I'm fat you see I have good cheekbones, my mandible, ramus is a fucking L. My nose is normal my mouth a bit bigger than nose. I have warrior skull. Straight nose. I have 48 cm shoulder biacromial. I have 8 inch dick(no bragging cuz I'm a virgin at 27) .

But the problem is Im bald and 5'10 or 178cm


If you're bald you are handicapped.

 

[PurgatoryPass]

It's mostly diet honestly- if were just talking about losing weight that is. You barely mentioned diet which tells me you already know what you're doing wrong