im considering getting on a treadmill in september but im kinda scared to go into a gym to be honest

[maximoos]

this college im going to in september will have a gym, i kinda wanna go there and lose weight (im skinny fat) im planning 3x a week but i dont know man im nervous to enter and look like a retard

 

[Chud Norris72]

go early morning or late night

 

[LayDownAndKakarot]

There’s always home workouts available

 

[Monikak]

How about running in a park?

 

[maximoos]

How about running in a park?

that would be more uncomfortable to be honest i just need to grow some balls and go there

 

[maximoos]

There’s always home workouts available

i dont really want my family knowing because its kinda embaressing my best bet is to go gym after college

 

[H U N T E R]

Does your house have enough space? If you're not keen on going to a gym, I recommend buying a treadmill and putting it in your house; I did that. I bought an exercise bike online and I exercise with it every day without needing to go to the gym.

 

[maximoos]

Does your house have enough space? If you're not keen on going to a gym, I recommend buying a treadmill and putting it in your house; I did that. I bought an exercise bike online and I exercise with it every day without needing to go to the gym.

after a while i will probably do that yes but im kinda nervous if my family will tease me for it i might make noticable progress then i will do that thank you for advice, what settings would u reccommend if i was doing an hour 3x a week on treadmill?