I’m addicted to drinking soda.

[Sugar Cookie]

How do I stop? Serious inquiries only.

 

[Sloth Vs Kanga]

Slowly drink less and less each day till you don't drink any more of it

 

[Castaway]

Drink sparkling water instead

 

[Left4DeadKoala]

Slowly drink less and less each day till you don't drink any more of it

 

[SuperKanga.Belgrade]

Adding lemon or orange to water is a good replacement if you struggle with drinking water on its own.

 

[ordinaryotaku]

Drink sparkling water instead

Agreed. This is what strayed me away from soda for the past 7 years.

 

[Sugar Cookie]

Drink sparkling water instead

Ew.

 

[Sugar Cookie]

Adding lemon or orange to water is a good replacement if you struggle with drinking water on its own.

I like regular water.

 

[SuperKanga.Belgrade]

I like regular water.

Just a tip I use. I lost about 100 pounds just from cutting down on soda and exercising regularly.

 

[proudweeb]

just switch to DIEt

 

[Sugar Cookie]

Just a tip I use. I lost about 100 pounds just from cutting down on soda and exercising regularly.

What was your starting weight and what do you currently weigh?

 

[SuperKanga.Belgrade]

At my heaviest I was 317 I think. Now I'm down to 215 at 6'0.

 

[XimoCel]

Replace it with fruity healthy drinks maybe? I only drink regular water and don't even think about buying any soda type of drinks. Try drinking less and less soda drinks every day and buy more water

 

[Sugar Cookie]

At my heaviest I was 317 I think. Now I'm down to 215 at 6'0.

Do you notice a major difference?

 

[SuperKanga.Belgrade]

Do you notice a major difference?

Not really if I'm being honest. People still treat me the same

 

[SupremeAutist]

I've never liked soda that much, I pretty much only drink water and that's not something I'm forcing myself to do to stay healthy

 

[asuraxia]

i can drink 12 coke zeros in a day easily

 

[Emba]

Water down that liquid candy

 

[Morphine]

drink the zero sugar ones