If you’re a skinnyfag lean bulking is the way to go

[Reclusemaxxer]

If you’re a skinnyfag lean bulking is the way to go bulking while still maintaining a low body fat percentage that’s my goal to lean bulk and gain more mass while maintaining a low body fat percentage first I’m gonna start by gaining 10lbs in a month then 10 more in another month after that and then 10 more pounds after that and I’ll be finished lean bulking ideally I wanna be at 13-15% body fat

 

[Incelius Savage]

Lean bulking doesn’t work that way. More like 3-4 pounds of muscle a month.

 

[Incelius Savage]

But you will gain fast because of newbie gains at the start

 

[Reclusemaxxer]

Lean bulking doesn’t work that way. More like 3-4 pounds of muscle a month.

Anything less than 10 pounds a month is not good enough

 

[Incelius Savage]

Anything less than 10 pounds a month is not good enough

It’ll add up. Better than bulking, cutting, bulking, cutting

 

[absolute penguin]

You guys are stupid you don’t need to be at a caloric surplus to build muscle especially if you’re a noob

 

[PLA1092]

I thought you were just going to eat pounds of junk food and other processed goyslop to become overweight and thus in your mind gain somewhat of a better halo from that...

But generally, yes; although there's no body fat for genetically terrible bone structure/height/other facial features.

 

[Reclusemaxxer]

It’ll add up. Better than bulking, cutting, bulking, cutting

I’m not waiting 7 months to gain 30lbs or 4 months to gain 20 pounds I’m tired of being this bitch weight

 

[Incelius Savage]

I’m not waiting 7 months to gain 30lbs or 4 months to gain 20 pounds I’m tired of being this bitch weight

Then you should have started earlier and not played playstation all day.

 

[Reclusemaxxer]

Then you should have started earlier and not played playstation all day.

You have 159 days online I don’t wanna hear anything about being a no life you don’t know what I do outside this forum

 

[Balding Subhuman]

Lean bulking doesn’t work that way. More like 3-4 pounds of muscle a month.

That won't happen either

More like 1 pound of muscle per month and the rest is fat

 

[Sennacherib]

no weight 4 ur face

 

[Marathon]

Says our retarded curry master himself

 

[Nava]

leanmaxxing for my cheekbones tbh