LifeFuel If your depressed go to the gym (serious)

[Mistake]

No gym for a 5'8 boneless subhuman

 

[reveries]

You only feel good after lifting because your body is happy you stopped torturing yourself and survived. It feels relieved.
Same with cold showers.
I'm pro-gym generally, but only strategically applied if you really need it. You gotta realize heavy exercising and heavy sports age your body incredibly fast.

 

[Kamanbert]

You only feel good after lifting because your body is happy you stopped torturing yourself and survived. It feels relieved.
Same with cold showers.
I'm pro-gym generally, but only strategically applied if you really need it. You gotta realize heavy exercising and heavy sports age your body incredibly fast.

This. I also came to this conclusion, it should be done in careful moderation. It seems many people are rediscovering this after the "muh be a beast no pain no gain" etc craze.

 

[Hoppipolla]

What if you get hit on by a muscle mommy?

 

[zerozerozero]

Don’t fall for Jewish scams like antidepressants and unnatural shit.

LIFT FUCKING WEIGHTS BUDDY BOYOS

i do both

 

[Adolf Kitler]

(I think it's because I do these dumbbell exercises tho,

Same

Based.

I really hate squats because I am out of breath before my legs even give out jfl

Squats make your ass FAT

 

[Ibrahim997]

Those unironically make you more depressed i think

As a side effect only. They do offer (minimal) relief.

 

[Mystorious]

dnr

 

[edgelordcel]

@Ubermenschvirtues tell him

 

[Ubermenschvirtues]

@Ubermenschvirtues tell him

jfl

 

[Wolnir]

cba

 

[Zuckuccius]

I’m at the gym and I feel so good right now

What is wrong with you? Gym does not feel good at all lol

 

[Ernst22]

I'd rather work out at home. I dont wanna see some foids ass.

I do but waiting for equipment sucked. I personally have a home gym that's only a squat rack, barbell and weights

 

[Lazyandtalentless]

dnr

 

[Failed Pullout]

I’m at the gym and I feel so good right now

Lifting cures my depression

Don’t fall for Jewish scams like antidepressants and unnatural shit.

LIFT FUCKING WEIGHTS BUDDY BOYOS

This isn't .org you faggot and if you need self protection buy a gun much more effective.

 

[FailedNormieManlet]

I do but waiting for equipment sucked. I personally have a home gym that's only a squat rack, barbell and weights

Going to the gym everyday forces me to leave my house. I’m a NEET so gym time at Planet Fitness is the only time in the entire day I leave my house and is good for my mental health.

 

[mentalcel666]

i agree, even on my darkest days, when i force myself to go outside and do a workout i always feel better afterwards.

its scientifically proven, it increases your dopamine and serotonin

 

[Ernst22]

Going to the gym everyday forces me to leave my house. I’m a NEET so gym time at Planet Fitness is the only time in the entire day I leave my house and is good for my mental health.

kek that's the one I was going to as well. I maxed out the barbells in bench in like a month. the way the treadmills were set up in mine you could end up with 3-4 people in front of you so I would start walking behind some cardiobunny and stare at her ass the whole time

 

[DarthBurritoBastard]

Don’t go to the gym if you have absolutely no idea what you are doing, because you will look like an idiot

 

[mentalcel666]

Don’t go to the gym if you have absolutely no idea what you are doing, because you will look like an idiot

its easy to watch some youtube videos on how to do excersises correctly

 

[solblue]

It’s a good hobby tbh

 

[FailedNormieManlet]

i agree, even on my darkest days, when i force myself to go outside and do a workout i always feel better afterwards.

its scientifically proven, it increases your dopamine and serotonin

Based. I’m about to head out the gymcel right now. It’s the only time I leave my house being a NEET and all.

kek that's the one I was going to as well. I maxed out the barbells in bench in like a month. the way the treadmills were set up in mine you could end up with 3-4 people in front of you so I would start walking behind some cardiobunny and stare at her ass the whole time

Same I love to stare and hot foids asses at the gym

 

[Ernst22]

I’m about to head out the gymcel right now

do your best!

 

[kaijicel]

Don’t go to the gym if you have absolutely no idea what you are doing, because you will look like an idiot

how else will you learn besides doing it?

 

[FailedNormieManlet]

how else will you learn besides doing it?

The average person doesn’t care, people who think everyone is watching them are narcissists. Your invisible to normies, like an NPC in GTA

 

[Epedaphic]

Glad you got this lifefuel.

I will try. I get nervous being around so many people but once there it’s not that bad.

 

[Praetorian Kanga]

Hit the gym bro

 

[Praetorian Kanga]

2025cels are all looksmaxxing faggots it seems.

 

[OutcompetedByRoomba]

Exercise for depression: the evidence does not support this treatment

I've written about this before (in 2014, and in 2017), but due to popular demand, we cover it again. The topic is very important because depression is perhaps the most common mental illness or at least unpleasant situation, if you don't want to medicalize things unnecessarily. Exercising is almost f

emilkirkegaard.dk

worth trying, mostly because it's so low cost. not really recommendable as a generic cure

 

[OutcompetedByRoomba]

I was thinking about ass and not the state of the world and such

also my experience. it's harder to be depressed when you are too physically exhausted to think / care too much about anything.

 

[NiggerAnnihilator]

i kinda miss working out too

 

[FailedNormieManlet]

Exercise for depression: the evidence does not support this treatment

I've written about this before (in 2014, and in 2017), but due to popular demand, we cover it again. The topic is very important because depression is perhaps the most common mental illness or at least unpleasant situation, if you don't want to medicalize things unnecessarily. Exercising is almost f

emilkirkegaard.dk

worth trying, mostly because it's so low cost. not really recommendable as a generic cure

According to THE SCIENCE gender dysphoria is a real mental condition that needs to be treated with mutilating surgery.

Trans women are women. Trust the science goyim!

 

[Notkev]

I’m at the gym and I feel so good right now

Lifting cures my depression

Don’t fall for Jewish scams like antidepressants and unnatural shit.

LIFT FUCKING WEIGHTS BUDDY BOYOS

I

I tend to train at home, doing dips and pull ups. One of the best things you can do.

 

[unionistcel]

I was a fat fuck and I liked proving people wrong losing weight can’t lie

 

[OutcompetedByRoomba]

According to THE SCIENCE gender dysphoria is a real mental condition that needs to be treated with mutilating surgery.

Trans women are women. Trust the science goyim!

the low IQ way to deal with ideological corruption in science is to just distrust all science and believe w/e you want to believe

 

[ordinaryotaku]

I went to the gym for 4 years and it made me even more pissed off and depressed.

What cures my "depression" is just finding other shit to do. Whether it's games or more work on top of the work I have.

 

[kaijicel]

The average person doesn’t care, people who think everyone is watching them are narcissists. Your invisible to normies, like an NPC in GTA

honestly i do feel like everyone is watching me but i still workout. so i understant them but just have to push trough that

 

[ThanostheGOAT]

Just stop with the cope bro