I used to have that and am still capable of tapping into it if I'd like. It's a neat tool to have.
How did you get rid of it ? It's driving me fucking crazy and i don't feel like a living being anymore.
By feeling immense guilt tbh. It gave me an identity.
What if i'm not guilty of anything ?
Idk tbh. Base yourself with Christ (But I understand you are Muslim). I think having a spiritual side helps. (Not religious but truly spiritual - that is in touch with Christ)
Sounds legit, will give it a try. I believe in the Christ anyways, but not in the same way Christians believe in him.
It worked best for me when I would go out in nature to be alone and really focus my thoughts and engage in deep prayer.
