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I think I just had a panic attack

  • Thread starter Deleted member 24160
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Deleted member 24160

Deleted member 24160

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I had a hard time breathing I had heart palpitations and I was extremely anxious.
 
Were you doing something in particular?
 
it could be acid reflux.
 
yeah i get that feeling where you feel that your thinking aint straight that you lose control of your self and you feel your sence of self melting away. its a scary feeeling :feelsXmas::cryfeels::cryfeels::cryfeels::cryfeels::cryfeels::cryfeels:. That's why i have written important shit about my self on pieces of paper and ducktaped them on the side of my room and whenever i lose my self i just read and i slowly start to remember
 

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