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Blackpill I stopped the gym after a week

STAMP3D3E

STAMP3D3E

National socialist.Kill all women,faggots and J3ws
Joined
Mar 30, 2023
Posts
85
Online time
55m 3s
The gym is cope, it does nothing for me whatsoever, it doesn't help me in any way shape or form, if anything, it makes me more miserable and depressed. I stopped going after a week, I don't understand why normies say gym can fix you problems, it doesn't.
 
over for gymcels
 
No gym for your face
 
Gymcelling is for strength only if you are doing it to look good or have fun you will get nothing out of it.
 
I'd only recommend the gym to improve your fitness, posture and health.

Strength training also lets your bones grow and increase in density.

I would not recommend to overdo it though.

Like, say you are 180 cm tall and you work out, ideally you would want to weigh not more than 85 Kg and have 15% bodyfat.

Sounds little, I know. won't be big. You will be fit and feel good though.
 
1000227362

Great. Goatis approves.:yes:
 
everything is about genetics

never get up
 
i quit going a while ago
 

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