I spend my christams in new year in gym

[user]

and still no gains I look someone who never lifted weights

 

[Animecel2D]

Incel genes prevent you from gaining muscle

 

[baxman]

Protein powder

 

[Diddlium]

Tikkitokki has brain brainrotted people into thinking that getting muh gainz takes like a week or so. In reality its more like a year before you really start seeing any noticeable changes. I've tried so many times to go to the gym but I just lack the patience and self discipline. My chair is too comfy and Project Zomboid too much fun to go to a gym and have to see the asses of foids I can't have

 

[Awake]

and still no gains I look someone who never lifted weights

I would have gone to the gym if I were only with other sub5s like me