Over the years Ive been a dedicated gymcel. But lately ive been getting lazy. Im just not getting any notice from the other gender anway, boyos help me find some gym motivation
LDARmaxxing.
Don’t lift if you have shit genetics
fuck foid attention, do it for yourself bro. accomplishing something is good, fuck what some self centered stupid ass "women" think
It is over.
If you truly hate yourself you will go.
My favorite method, is to not keep any food in the house. If I want to eat, I have to go to the gym and then get food to eat afterwards.
My favorite method, is to not keep any food in the house. If I want to eat, I have to go to the gym and then get food to eat afterwards.
Stop trying to make progress and just maintain (6 working sets per week for each muscle group.)
If you're already ripped there's no point in going any further trying to bench 350lbs or squat 600lbs or whatever. Maintain a healthy, lean body. Everything else is cope.
If you're already ripped there's no point in going any further trying to bench 350lbs or squat 600lbs or whatever. Maintain a healthy, lean body. Everything else is cope.
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