JFL I just swallowed yoghurt-tier protein sludge

[Guest37263]

I mixed 6 raw eggs with 500ml orange juice WITH PULP and 60g of protein powder


Almost vomited it out, most disgusting yoghurt like texture omg


90 grams of protein , or even 100 I think

Also I’m wondering if my forearms are small. When doing the stereotypical bicep flex, my forearms are about 9 centimetres smaller than my flexed bicep size.


I’m not sure if this is a good proportion. Any forearm workout tips guys?

 

[Scorn]

forearm workouts?
play bass guitar with your fingers

 

[Deleted member 265]

>raw eggs

 

[Sniffles]

You should drink your own pee and do bear grylls accent in a video tbh.

 

[Blacktarpill]

Why are you doing this to yourself?

 

[Insomniac]

Why are you doing this to yourself?

Maybe he’s a masochist like you..

 

[Blacktarpill]

Maybe he’s a masochist like you..

B U S T E D

 

[Deleted member 265]

B U S T E D

 

[HighTGymcel]

This reminds me of this one german bodybuilder who drinks tuna protein shakes

 

[bakadesu]

>raw eggs

 

[Michael15651]

I heard 10lb+ weights of holding them while curling your hands upwards and back down you'll see progress within 2 weeks after 10 minutes daily of doing that

 

[Parrtlord]

I mixed 6 raw eggs with 500ml orange juice WITH PULP and 60g of protein powder


Almost vomited it out, most disgusting yoghurt like texture omg


90 grams of protein , or even 100 I think

Also I’m wondering if my forearms are small. When doing the stereotypical bicep flex, my forearms are about 9 centimetres smaller than my flexed bicep size.


I’m not sure if this is a good proportion. Any forearm workout tips guys?

LOL with Incel genes all that protein will go straight to fat

 

[TINMAN]

Protein supplements make you a good goy.

Egg whites are good practice for swallowing Tyrone's semen.

 

[mentalcel]

Salmonella-maxxing

 

[Parrtlord]

Salmonella-maxxing

Yes